Couverture de The Root Podcast: Candid Conversations with Pamela Hawkins

The Root Podcast: Candid Conversations with Pamela Hawkins

The Root Podcast: Candid Conversations with Pamela Hawkins

De : Pamela Hawkins
Écouter gratuitement

🦋Hosted by Pamela Hawkins, CDM, CFPP — Holistic Health Facilitator, Wellness Advocate, and Founder/CEO of Grace To Overcome, Inc., The Root Podcast is a transformative space designed to help you understand your body, your emotions, and your healing journey on a deeper level.


Birthed from Pamela’s own path from diagnosis to discovery, this podcast blends lived experience, science-informed insight, whole-person wellness wisdom, and her love of culinary arts and athletics. Each episode helps you reconnect with what truly matters:

🦋 Your breath

🦋 Your body

🦋Your story

🦋 Your power to heal

🦋Candid issues that matter to you


Through honest conversations, practical tools, and empowering truths, Pamela guides you back to the root of wellness—where awareness becomes action, where challenges become breakthroughs, and where hope is renewed.

If you're ready to feel informed, equipped, and inspired, you’re in the right place.

🦋The Root Podcast🦋

Because Restoring U Matters.


WE DON'T OWN THE RIGHTS TO THE MUSIC IN THESE VIDEOS

WE DON'T OWN THE RIGHT TO THE MUSIC
Alimentation et vin Art Christianisme Cuisine Hygiène et vie saine Ministère et évangélisme Médecine alternative et complémentaire Psychologie Psychologie et psychiatrie Spiritualité
Épisodes
  • Hardwired to Heal: Protecting Our Children Starts with Awareness
    Apr 17 2026

    April is National Child Abuse Prevention Month.

    This is a time to raise awareness—but also to deepen our understanding.

    So much of what we are seeing today is connected to Adverse Childhood Experiences (ACEs) and the lasting effects of toxic stress.

    This is not just about behavior.

    This is not just about mental health.

    This is about the brain, the body, and long-term health.

    And while this is a serious conversation…

    it is also a message of hope.

    Because healing is possible.

    Awareness matters.

    And prevention begins with understanding.

    In this episode of The Root Podcast, I’m speaking directly to parents, caregivers, and communities—

    inviting reflection, compassion, and action.

    💛 If this message resonates, I also invite you to support the Hardwired to Heal™ initiative during The Amazing Give.

    Because together, we can bring awareness and tools to the communities that need them most.

    LIKE SUBCRIBE SHARE

    (WE DON’T OWN THE RIGHTS TO THE MUSIC IN THE PODCAST)

    For more information:

    👉 www.grace2overcome.org

    Afficher plus Afficher moins
    15 min
  • Love Is the Final Fight: In Loving Memory of Dr. John Perkins
    Apr 4 2026

    As we reflect on Good Friday and celebrate the hope of Easter Sunday, this episode is a heartfelt dedication to a life that embodied love, justice, and reconciliation.

    “Awareness is a powerful tool—and the beginning of change and healing.”

    There are people whose lives radiate light—people worth knowing because of the good they bring into the world. Dr. John Perkins was one of those people. A profound revelation in my own journey, his life became a living example of what it means to walk in purpose, love deeply, and serve others selflessly.

    At 95 years old, on March 13, 2026, Dr. Perkins transitioned from this earthly life into his eternal reward. His legacy, however, continues—impacting hearts, shaping communities, and calling us higher.

    His life was not without hardship. He endured deep pain, discrimination, and brutality—yet chose love over retaliation. He chose to be a peacemaker. He chose purpose.

    His message was clear and powerful:

    “Love is the final fight.”

    Through his work in reconciliation, relocation, and redistribution, he showed us a pathway toward unity—reminding us that we are one blood, one body, uniquely created, yet deeply connected.

    In this episode, we reflect on:

    • The power of awareness as the first step toward healing
    • The biological and emotional impact of toxic stress and Adverse Childhood Experiences (ACEs)
    • The role of love—not just as a feeling, but as an action
    • How we, as individuals and communities, can become part of the solution

    At Grace To Overcome, Inc. (G2O), through the Hardwired to Heal™ initiative, we are committed to breaking the silence around toxic stress and empowering communities through education, awareness, and action.

    Because love isn’t passive.

    Love is intentional.

    Love is transformative.

    And as Dr. Perkins showed us—

    Love is how we heal. Love is how we unite. Love is the final fight.

    Take a moment to reflect, share, and continue the ripple of love in your own life and community.

    Afficher plus Afficher moins
    51 min
  • Hardwired To Heal : Why This Matters Now
    Mar 13 2026

    In this episode of The Root Podcast, Pamela Hawkins introduces the Hardwired to Heal™ Public Health Awareness Initiative. Drawing from the science of Adverse Childhood Experiences (ACEs) and toxic stress, Pamela explores how early adversity can affect brain development, stress regulation, and long-term health. But this conversation is not about fear—it is about hope. Learn how practical daily practices—Eat, Hydrate, Breathe, Move, Rest, and Feel—can support regulation, resilience, and healing.



    Support this podcast at — https://redcircle.com/the-root-podcast-candid-conversations-with-pamela-hawkins/donations
    Afficher plus Afficher moins
    40 min
adbl_web_anon_alc_button_suppression_c
Aucun commentaire pour le moment