Résultats pour "Mama" dans Réussite personnelle

Hey Mama — I see you. You love Jesus, you love your family… but you’re tired. Your mind’s racing, your to-do list’s never done, and some days it feels like your thoughts are just static noise on full blast. You’re trying to be faithful, but you’re running on fumes — torn between wanting to be everything for everyone and wondering who you even are anymore. Welcome to The Christian Mama with ADHD, the podcast for women who are done pretending they have it all together and are ready to start walking in grace instead of guilt. I’m your host, Ebony Thompson, a Kingdom Homemaker,...

Are you struggling to figure out who you are now that you're a mama? Do you feel like you're coming last in your own life? Do you feel guilty for not loving every moment of this motherhood gig? As someone who used to put themselves last- doing everything she thought was 'right' for her children...

Motherhood: the hardest, most rewarding job on the planet that grows us, teaches us, stretches us and fills our heart with more love than we could ever imagine. But what happens when we burn out? What happens when we lose our steam and feel as we have lost the woman we once were? What do we do when we feel as if we have nothing left to give? The answer is simple. We must stop putting ourselves last. We must remember that in order to love others and be the best mama we can possibly be, we must first nurture our mind, body and soul and let go of the guilt that surrounds us.

In Mama Needs a Refill: Finding Light in the Midst of Madness , you will discover your authentic fuel, even with all the hats you wear and your long to-do list of caring for others. Each chapter provides simple tricks and tips as you discover the power of tapping into your own Cup, your soul, where the wisdom and all the answers await. The key to holding a full Cup and giving to others begins with making yourself a priority, loving yourself unconditionally. Mama Needs a Refill is for any caregiver.

Jetzt bin ich dran! Jetzt tue ich endlich was für mich! Diesen Vorsatz fassen vermutlich 99 Prozent aller Mütter – und werfen ihn im Familienalltag doch wieder über Bord: Neben Terminstress, Haushalt, Job und den Bedürfnissen aller anderen Familienmitglieder kommen die eigenen meist zu kurz. Wie kannst du im Familientrubel mehr Raum für dich schaffen, dir regelmäßig kleine Auszeiten nehmen, deine Gesundheit nicht aus den Augen verlieren und dabei deine Beziehungen stärken?

A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions.

A reclamation. A remembering. A homecoming. The Sovereign Mama™ Podcast is a sanctuary for the women who are done being “good” and ready to be true. This is where mothers come to breathe again — to unravel the conditioning that told them to be small, silent, obedient, holy-but-hollow… and to rise into the unfiltered, intuitive, fiercely alive woman they were born to be. Hosted by Joy Willow — mother of four, sacred disruptor, and midwife to women’s awakening — this podcast is equal parts cozy hearth fire, wild feminine truth-telling, and deep spiritual reclamation. Here, ...

This podcast is about redefining motherhood and letting go of norms no longer serving you as a mum.

As mothers, women tend to give up on their personal dreams and emotional self-care in order to take care of their families. Too often, we end up giving in to social pressures and external expectations rather than living the life we dream about: a life of freedom and inspiration. The truth is freedom is the highest vibrational element that every woman must embody to live an extraordinary life, but it's harder than ever to embody freedom as a mother.

Uncover the hidden truth about pregnancy, medicine, and motherhood! This educational talk show invites ALL mothers to tap in to their inner most thoughts and beliefs, redefining themselves as their travel through the journey of motherhood.Have a story to share? Connect with us at www.herjuice.net for your chance to share your experience with our audience. This message is brought to you by Her Juice LLC, A Wombman's Whealth & Education. For Love, By Love, With Love, We Empower All.

The Nourished Mamas Podcast empowers women to lose weight in a way that actually fits motherhood. You’ll learn doable shifts, small steps, and supportive strategies that blend expert nutrition guidance with the very real chaos of postpartum life.I’m Mallory. I’m so glad you’re here.I’m a Registered Dietitian, postpartum weight loss coach, mom, and someone who has absolutely eaten dinner standing over the sink while the baby cried and the laundry buzzed. I have lived the exhaustion, the cravings, the “why am I still so hungry,” the dinner time panic, and the feeling of wondering ...

This is a bible. Not Your Mama's Bible, though—a different kind. You can say goodbye to those negative voices in your head and focus on the positive ones. You won't find any fake pleasantries here, just honest guidance which you can use to build a solid foundation in your life. In this book, we will break down the barriers of what's holding you back and how to build your self-confidence from there on out.

The Mama Shrink Podcast with Dr. Cynthia Edwards-Hawver is a raw, compassionate space for midlife moms navigating the emotional aftermath of toxic relationships, narcissistic abuse, divorce, and burnout. Hosted by a licensed psychologist and certified coach with 25+ years of experience (and lived it herself), Dr. Cynthia dives deep into the hard stuff: gaslighting, single parenting, parallel parenting with a high-conflict ex, emotional exhaustion, identity loss, grief, and healing. Each episode brings insight, validation, and real tools for women parenting through pain and trying to rebuild ...

Are you just surviving the day? Month? Year? Entering the new territory of your 20s, 30s, or beyond? In this book, author Kelly L. Knowles explains how you can go from surviving to thriving! If you are in a new season of life or expecting to be, you’re in for a treat with this book! You will find tips and ideas that make sense, funny stories, and inspiration that will lead you to the action you need to move forward into your purpose. A life beyond just surviving to a full life that is thriving!

Mama of the Wild Crew PodcastHosted by Alexis Schmoker – wife, mama of two, nurse, and Jesus lover. This podcast is all about embracing the beautiful chaos of motherhood, finding joy in the messy moments, and leaning into faith through it all. Whether you're navigating sleepless nights, toddler tantrums, or the everyday miracles of raising little ones, you're not alone. Join Alexis as she shares real-life stories, heartfelt conversations, and encouragement to help mamas everywhere find grace, laughter, and purpose in the wild adventure of motherhood.Let’s find the joy in the ...

Are you a mama entrepreneur feeling burntout, overwhelmed and ready to throw in the towel? You're not alone- and you dont have to stay stuck. The Mama Entrepreneur Ignited Podcast, hosted by a holistic health coach, Britt Geleta, is your safe space to find inspiration, actionable strategies and heart felt support. Each week Britt dives into topics like time management, mindset shifts, self-care and building a business that works for you-not against you. Whether you are craving balance, joy or just some real talk from someone who gets it, this podcast will help you re-ignite your spark and ...

Mama will mehr – Create Yourself Weil Veränderung sich irgendwann bezahlt macht. - Ein Podcast über Selbstverwirklichung, Mindset & Mut zur Veränderung. Erzählt wie ein Tagebuch. Echt. Persönlich. Und Schritt für Schritt. - Ich bin Martin, Papa einer wundervollen Tochter, Unternehmer und auf dem Weg in ein freieres, selbstbestimmteres Leben. Für mich. Und vor allem: für meine Familie. In diesem Podcast nehme ich dich mit auf meine echte Reise: Raus aus dem 9-to-5. Raus aus finanzieller Unsicherheit. Rein in mehr Zeit, mehr Freiheit und mehr Sinn. Ich teile mit dir meine Schritte, ...

Welcome to Mama With Goals Podcast! We empower women to chase their dreams and create the lives they’ve always wanted. Join us as we delve into the journeys of amazing moms who have conquered challenges and accomplished incredible feats while juggling their families and careers. Each episode offers practical tips, heartfelt stories, and actionable advice to help you turn your aspirations into reality. Tune in to ignite your passion, break through barriers, and connect with a community of unstoppable women.

Are you struggling in your parenting journey? No fear; the Mamas are here! Mama Mentors are six women who have 170 collective years of parenting experience. As friends for over 25 years, we have together experienced nearly every struggle, calamity and joy known to parents, and it is our mission to equip, empower, and encourage you in your parenting walk! Record your specific parenting question on MamaMentors.Net, or message us on Instagram at MamaMentorspodcast, and we will build an episode around your answer. Let's become Better Parents Together!

The Mama Artist Podcast helps creative mothers reclaim their artistic practice while navigating the beautiful chaos of motherhood. Host Coco shares practical strategies to transform limited time into creative possibilities, turning "I don't have time" into "What can I create today?" Through weekly episodes featuring actionable techniques, energy mapping, boundary-setting, and transition rituals, you'll learn to nurture both identities, artist and mother, as complementary forces.