Résultats pour "LIKE" dans Hygiène et vie saine

you wanna be relax, calm & sleepy like a baby? this podcast is for you vous voulez vous reposez ou dormir comme un bébé? ce podcast est fait pour vous

The instant New York Times bestseller – a fascinating exploration of obesity and the rise of weight loss medications. For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her...

#1 NATIONAL BESTSELLER INSTANT NEW YORK TIMES BESTSELLER For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff...

An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. Our relationship with food is filled with confusion and insecurity. Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean?...

Transform the Way You Age Aging well isn’t luck. It’s a choice you can make starting today. If you worry about losing independence, memory decline, or conflicting health advice, Age Like a Pro offers clear, science-backed guidance to help you thrive. This empowering audiobook shows how small, realistic daily choices can build strength, protect your mind, and reduce disease risk — at any age.

Sapiens meets Why We Sleep in an evolutionary romp through the science of sleep—and how we can get better rest—by one of the world’s leading sleep scientists. We spend roughly a third of our lives in bed, but for millions of us, not all of that time is spent sleeping. We strive for eight...

Many people have silently asked themselves why can't I drink like everyone else? Rachel Hart has spent years trying to answer these questions for herself and untangle this mystery. There is a solution - and it doesn't require anyone to wear a label for the rest of their life or admit to being powerless. In fact, the tools outlined inside will reveal just how much power there is within each and every person struggling with this issue. 

The definitive bible of bodybuilding from the sought-after trainer behind YouTube's #1 fitness channel, featuring his signature science-based approach to functional training. AthleanX puts the science into this unique strength training and conditioning program--including plans for nutrition and...

Like Me is a podcast about visibility: Who gets it, what it costs, and what happens when it goes away. Hosted by writer and creator Jordan Reid, Like Me explores the rise of influencer culture from the inside out: the early days of blogging and social media, the performance of “authenticity,” and the strange emotional aftermath of building a public self before anyone knew the rules. Through candid conversations with creators, writers, and internet originals—and deeply personal reflection—Like Me looks at how visibility reshaped identity, ambition, money, motherhood, mental health, and ...

Like Mind, Like Body explores the many factors that can influence chronic symptoms. We talk with leading physicians, researchers, therapists, and people who’ve experienced recovery firsthand to better understand why pain persists and what can help. Like Mind, Like Body is brought to you by Curable, a guided recovery program built with leading pain experts and grounded in modern pain science. Curable helps you better understand chronic pain, build practical recovery skills, and reclaim your life. Learn more at Curable.com.

The Like Me Podcast explores what life can look like after the experience and aftermath of sexual trauma.It speaks first to women rebuilding/building identity, confidence, wellbeing, and purpose, and it also welcomes men, practitioners, activists, campaigners, and policy shapers who want deeper insight into healing, recovery, and the systemic realities of sexual violence.This podcast is about moving forward out of survival mode... It’s about living with intention, unlearning what harms, and learning what frees.It challenges the narratives we inherit, questions the stories we hold, and ...

Break up with failing fitness - what's your relationship with physical activity? Are you single and still searching for love? Do you keep returning to your "ex" hoping things will change? Or are you feeling lost, unsure what your "type" is in the first place? Dr. Kelly Doell creatively uses unique lessons from the fitness field, classic health research, and a splash of insightful wisdom from unconventional sources to help you transform your motivation to move.

A heartwarming, funny, and sometimes emotional podcast co-hosted by Jess and Abby exploring the ups and downs of growing up together. They unpack what it’s like to be a young mom and a teen daughter with only 17 years between them — the love, the chaos, the lessons, and the laughter.

Friends Like Us is a heartfelt narrative podcast hosted by Kora Cherry, inviting listeners into the intimate and often overlooked world of human connection. Through beautifully crafted storytelling, Kora explores the profound emotional experiences that define our relationships with others, from the joy of finding your tribe to the quiet comfort of long-standing bonds. This show serves as a warm embrace for anyone seeking to understand the depth of friendship, community, and belonging in modern life.Each episode delves into diverse themes such as platonic love, neighborhood solidarity, ...

"Confident like a Mother" podcast is all about learning who you are as a human first and how to continuously return to that in the midst of mothering other humans. It’s with the return to self where you will find the confidence + joy we are all seeking. Being a mother is a wonderful privilege + challenge. Figuring out YOUR desires, your values and what makes you feel ALIVE! This podcast helps you tap into what makes you feel more alive through interviews and storytelling of the lived experience of mothers. Finding your confidence as a mother is NOT about what you know, or having the answers-...

I'm 40, a surgeon, newly single...and somehow my life just keeps getting bigger and brighter.Cut Like a Girl is an honest, funny and sometimes brutally candid podcast about what happens when life doesn't turn out the way you thought it would.We talk dating, relationships, career, friendship, ageing, ambition, women's health and the strange experience of starting over while simultaneously feeling like you're just getting started.As a surgeon, I'll cut through the noise on the health issues women actually want to understand - from breast lumps and menopause to skin checks and everything in ...

Conquer hormonal imbalance and optimize your women's health to banish exhaustion and reclaim your body. When you feel inexplicably off, overwhelmed by brain fog, or dismissed by doctors, finding real answers can feel impossible. This empowering wellness guide validates your daily struggles with...

No matter what age you are, you must have experienced sleepless nights. This can be due to stress such as academic stress that most teenagers and young adults experience. The stress of an exam or a presentation the next day might have kept you tossing and turning all night. It could be that newborn babies are interrupting your sleep in the middle of the night, and you can’t fall back to sleep. It could be job-related like meeting a big client tomorrow or a big meeting with your boss. It could be anything!

Younger Next Year is about how to turn back your biological clock. How to become functionally younger every year for the next five to 10 years, and continue to live with vitality and grace into your 80s and beyond.

Welcome to Like-Minded with Dr. Patrice, a podcast unpacking today’s pop culture from the POV of a licensed modern mental health professional. Featured in The Cut, Women’s Health, and Wall Street Journal, Dr. Patrice Le Goy is a media-savvy international psychologist, licensed marriage and family therapist, and former entertainment executive. In each episode, hear her conversations with celebrities, reality stars, academics, and clinical experts as they unpack the intersection of mental health, pop culture, and our day-to-day lives. Ever wonder how reality stars deal with mental health ...