Résultats pour "LIKE" dans Hygiène et vie saine

you wanna be relax, calm & sleepy like a baby? this podcast is for you vous voulez vous reposez ou dormir comme un bébé? ce podcast est fait pour vous

Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com

#1 NATIONAL BESTSELLER INSTANT NEW YORK TIMES BESTSELLER For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff...

The definitive bible of bodybuilding from the sought-after trainer behind YouTube's #1 fitness channel, featuring his signature science-based approach to functional training. AthleanX puts the science into this unique strength training and conditioning program--including plans for nutrition and...

Younger Next Year is about how to turn back your biological clock. How to become functionally younger every year for the next five to 10 years, and continue to live with vitality and grace into your 80s and beyond.

From the author of Boldly Both, Lead Like a Mother: Work-Life Balance, Burnout Recovery & Leadership Skills for High-Achieving Moms is the podcast for working moms who look “put together” but feel exhausted, overwhelmed, and one more email away from snapping. If you’re a high-achieving working mom juggling meetings, school drop-offs, deadlines, and the endless mental load while secretly Googling “working mom burnout,” “how to balance work and motherhood,” or “time management for high-performing moms,” this show will feel like you’ve finally been seen.​Each week, you get ...

Like Me is a podcast about visibility: Who gets it, what it costs, and what happens when it goes away. Hosted by writer and creator Jordan Reid, Like Me explores the rise of influencer culture from the inside out: the early days of blogging and social media, the performance of “authenticity,” and the strange emotional aftermath of building a public self before anyone knew the rules. Through candid conversations with creators, writers, and internet originals—and deeply personal reflection—Like Me looks at how visibility reshaped identity, ambition, money, motherhood, mental health, and ...

Sapiens meets Why We Sleep in an evolutionary romp through the science of sleep—and how we can get better rest—by one of the world’s leading sleep scientists. We spend roughly a third of our lives in bed, but for millions of us, not all of that time is spent sleeping. We strive for eight...

The Like Me Podcast explores what life can look like after the experience and aftermath of sexual trauma.It speaks first to women rebuilding/building identity, confidence, wellbeing, and purpose, and it also welcomes men, practitioners, activists, campaigners, and policy shapers who want deeper insight into healing, recovery, and the systemic realities of sexual violence.This podcast is about moving forward out of survival mode... It’s about living with intention, unlearning what harms, and learning what frees.It challenges the narratives we inherit, questions the stories we hold, and ...

Feeling overwhelmed by racing thoughts, forgetfulness, or difficulty focusing? You're not alone. "Reset Your Brain | Simplifying ADHD-Like Struggles" is here to help you navigate the challenges of ADHD and develop strategies for success. This podcast provides practical tools, expert insights, and relatable stories to empower you to manage your symptoms, improve your daily life, and unlock your full potential. Through actionable tips on organization, time management, emotional regulation, and self-care, we'll demystify ADHD and equip you with the skills to thrive. Whether you're seeking ...

Feeling constantly scattered, overwhelmed, or like your mind is playing tricks on you? You're not alone. "Focus Flux | ADHD-Like Challenges Explained" delves into the complexities of ADHD and other neurodivergent experiences that impact focus and attention. Through expert interviews, insightful discussions, and relatable stories, this podcast illuminates the unique challenges faced by individuals navigating an often-inattentive world. We explore strategies for coping with executive dysfunction, hyperfocus, emotional regulation, and more, providing practical tools and actionable advice to help ...

Spread Hope like Fire is a heartfelt podcast dedicated to shining light into our daily lives. Each episode shares stories of resilience, practical tools for healing, and conversations that remind us none of us are alone in the journey. With compassion at its core, this podcast empowers listeners to embrace hope, cultivate love, and discover the strength within themselves and their communities. Whether you’re seeking encouragement, understanding, or a gentle reminder that brighter days are ahead, and that we are here together to walk beside one another.

Finally Look Like You Lift is the no‑BS training and nutrition podcast for busy men 30–55 who already train… but still look softer than they should.If you work big hours, lift 3-5x per week but you’re still hiding your stomach in photos – this show is for you.I’m Sam Board, co-founder of Built Body Transformations Coaching. I help busy men become the strongest, leanest, most energetic version of themselves in 6–12 months without living like a bodybuilder or eating separate meals from their family.Each episode gives you simple, proven systems to:• Set up training that guarantees...

Welcome to Like-Minded with Dr. Patrice, a podcast unpacking today’s pop culture from the POV of a licensed modern mental health professional. Featured in The Cut, Women’s Health, and Wall Street Journal, Dr. Patrice Le Goy is a media-savvy international psychologist, licensed marriage and family therapist, and former entertainment executive. In each episode, hear her conversations with celebrities, reality stars, academics, and clinical experts as they unpack the intersection of mental health, pop culture, and our day-to-day lives. Ever wonder how reality stars deal with mental health ...

Break up with failing fitness - what's your relationship with physical activity? Are you single and still searching for love? Do you keep returning to your "ex" hoping things will change? Or are you feeling lost, unsure what your "type" is in the first place? Dr. Kelly Doell creatively uses unique lessons from the fitness field, classic health research, and a splash of insightful wisdom from unconventional sources to help you transform your motivation to move.

Many people have silently asked themselves why can't I drink like everyone else? Rachel Hart has spent years trying to answer these questions for herself and untangle this mystery. There is a solution - and it doesn't require anyone to wear a label for the rest of their life or admit to being powerless. In fact, the tools outlined inside will reveal just how much power there is within each and every person struggling with this issue.

Una grande novità del 2025 su Radio Number One. Ogni sabato, a partire dal 12 aprile, ecco “Like | Il sabato che piace” con Michela Persico e Claudio Chiari alla conduzione! Un appuntamento di un’ora in cui verranno affrontati disparati temi: dal lifestyle al benessere passando per attività fisica, sport, rapporto genitori-figli. “Like | Il sabato che piace” è in onda ogni sabato dalle 13 alle 14 su Radio Number One e disponibile in podcast su tutte le piattaforme digitali.Scopri il nostro mondo anche su radionumberone.it e scarica qui la nostra app bit.ly/3BYYLg5

No matter what age you are, you must have experienced sleepless nights. This can be due to stress such as academic stress that most teenagers and young adults experience. The stress of an exam or a presentation the next day might have kept you tossing and turning all night. It could be that newborn babies are interrupting your sleep in the middle of the night, and you can’t fall back to sleep. It could be job-related like meeting a big client tomorrow or a big meeting with your boss. It could be anything!

Hands Like Hide is a podcast for men who know the weight of a long day, the ache of sore hands, and the pull for something more. Through raw stories, biblical truth, and practical wisdom, we explore recovery, growth, and how to become the man you were intended to be. Because every job teaches, and every story has the power to transform you and everyone you lead. Let’s get to work.

This podcast is for everyone who is tired of thinking about food all the time with nothing to show for it. Join me as we go deeper than what's on your plate into the brain skills that result in real change. You don't need another nutrition coach telling you to eat more vegetables or that we all have the same 24-hours in a day. Real change starts in your brain by changing your thoughts about your body and yourself. This is mindset coaching on steriods!