Résultats pour "Just" dans Psychologie et psychiatrie

Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.

Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a bedtime story to help you sleep.Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Hosted on Acast. See acast.com/privacy for more information.

Comedian Pierre Novellie was on stage when a heckler suggested he was autistic. Usually, this disruption would be water off a duck's back but two things made this heckler different: first, he was himself autistic. Second, he turned out to be absolutely right. This random encounter led to a diagnosis of autism at the age of 31 that unravelled his world, explained his struggles and answered questions that had bothered him for his entire life: why were the other kids obsessed with Britney Spears instead of The Goon Show? Why don't people ever say what they mean? Why is everyone chewing so loudly?

Deborah Tannen's #1 bestseller revolutionized the way men and women talk -- and listen -- to each other -- at home, at work, and wherever the communication gap between the sexes can lead to troublesome misunderstandings. The problem dates back to childhood, when boys and girls learn to use...

Candace Bushnell gets personal in her new memoir - an investigation into what happens when a woman of a certain age (ok, let's call it 'middle') finds herself not-so-young, free and single in the city. MILFs, cougars, love, sex, divorce - Candace's brilliantly funny and honest first-person account lays bare the truth behind middle-aged romance.

🎧 À l’Endroit Juste, le podcast de celles et ceux qui portent trop. Parce que le monde va trop vite. Parce qu’on nous a appris à nous suradapter, à cocher les cases, à tenir coûte que coûte. Jusqu’au jour où le corps, l’esprit ou le cœur disent stop. Tu t’y reconnais peut-être : burn-out, surcharge mentale, procrastination, perfectionnisme, multipotentialité… et cette impression d’avoir coché toutes les cases sans savoir pourquoi. Ici, pas de recettes toutes faites. Chaque épisode est une respiration : des histoires vraies, des moments de bascule, des repères ...

'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, Grazia Just Eat It isn’t just a book. It’s part of a movement to help us take back control over our bodies. To free us from restrictive dieting, disordered eating and punishing...

Not Just Spirited is one mother's journey to finding peace for her daughter, Jaimie. When Jaimie was diagnosed with sensory processing disorder (SPD) at two-and-a-half, Chynna thought she had "the answer", but that was just the start of a three-year quest for the right treatments to bring the Jaimie she loved so much out for others to see. With the right diagnosis and treatment suited to Jaimie, this family finally felt hope.

Brought to you by Penguin. A delightfully thought-provoking study of why we have sex, from award-winning psychoanalyst Darian Leader ‘It was just sex…’ It’s a familiar claim. But it’s also an impossibility, as Darian Leader shows in this delightfully thought-provoking study. Our bodies...

From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the...

In Just One Heart, Dr. Jonathan Fisher, a cardiologist and mindfulness teacher, reveals an integrated approach to wholehearted living and shares the "seven timeless traits of the heart" for holistic health and vitality. Bridging the gap between Western science and Eastern wisdom, this book empowers listeners with simple tools and daily practices to manage stress, cultivate lasting joy, and connect with what truly matters.

Let's face it — shit happens. But this book is about what happens next. When you've hit a wall, burned out, or feel like you're just surviving, what you really need isn't more pressure to "stay positive." You need a shift — one that starts from within. The Inside Out Approach is a transformative 4-step path designed to help you move from breakdown to breakthrough — not by pushing harder, but by realigning with who you really are. This isn't mindset fluff or hustle advice. It's a raw, honest journey inward — so you can live a life that does not abandon you.

Betsy Brown Braun blends humor with her expertise as a child development specialist, popular parent educator, and mother of triplets. Whatever your dilemma or child's question - from "How did the baby get in your tummy?" to "What does 'dead' mean?" to "It's not fair!" - Betsy offers the tools and confidence you need to explain the world to your growing child. 

Combining social and cognitive neuroscience with real-life accounts from genocide perpetrators, this book sheds light on the process through which obedience influences cognition and behavior. Emilie Caspar, a leading expert in the field, translates this neuroscientific approach into a clear, uncomplicated explanation, even for those with no background in psychology or neuroscience. By better understanding humanity's propensity for direct orders to short-circuit our own independent decision-making, we can edge closer to effective prevention processes.

A dramatic and remarkable narrative of an extraordinary teacher's determination, from the author of the Sunday Times bestsellers The Tiger's Child and One Child. Torey Hayden faced six emotionally troubled kids no other teacher could handle - three recent arrivals from battle-torn Northern Ireland, badly traumatized by the horrors of war; an eleven-year-old boy, who only knew life inside an institution; an excitable girl, aggressive and sexually precocious at the age of eight; and seven-year-old Leslie, perhaps the most hopeless of all, unresponsive and unable to speak.

Get off the diet roller coaster and embark on a life-affirming journey towards a positive and sustainable relationship with food and your body. In Why Did I Just Eat That? Registered Dietitian, Certified Eating Disorders Specialist, and food therapist Lisa D. Ellis offers nutritional and therapeutic support in this comprehensive guide to healthy eating. She promotes an all-foods-fit model and mindfulness to explain the connection between human emotions, habits, and physical satisfaction.

Smart casual? Close of play? Endless water-cooler discussions about the weather? Non-autistic adults can behave in baffling ways - and never more so in the maze of unwritten social rules, jargon and ritual that is your average day at the office. Luckily, Maura and Debby (office code cracker extraordinaires) have gone undercover in 'typical' offices for decades to pull together the ultimate survival guide for the autistic employee.

You saw the message. You meant to reply. Now it’s been hours. Or days. And somehow, answering feels harder than ignoring it. If texting feels simple for everyone else but emotionally exhausting for you, this book was written for you. Why Can’t I Just Answer the Text? explains why replying can feel overwhelming when you have ADHD, executive dysfunction, or limited social energy.

Including an exclusive bonus conversation between the narrator and the author, Dr Natalie Cawley. 'I loved this witty, insightful journey into the world of psychotherapy' – Raynor Winn, bestselling author of The Salt Path At the psychologist's clinic of an NHS hospital, Noah needs help with...

In "Just Breathe: Natural Remedies Pocket Guide," Callie Parker reveals 50 powerful breathing techniques that have helped thousands reclaim their health naturally. This practical, no-nonsense guide strips away complex theory to deliver exactly what works. Don't worry if previous breathing exercises haven't worked for you—these techniques are specifically designed for beginners and can be practiced anywhere, anytime.