Résultats pour "Control" dans Méditation

Lucid dreaming: it's when you suddenly realize that you are dreaming … and then sustain that wide-awake clarity while in the dream state. For millennia, it's been used by ordinary people and advanced meditators for practical insights, self-discovery, and delving into the architecture of...

Unlock the power of your mind and take control of your destiny. Control Your Mind is a transformative guide that reveals the deep connection between your thoughts, emotions, and the reality you create. Through profound insights and actionable techniques, this book will help you break free from negativity, master your emotions, and cultivate a mindset of clarity, resilience, and peace.

Te cuesta trabajo controlar tus impulsos de beber, fumar, comer, comprar o cualquier otro mal hábito? Quisieras poder controlar tus impulsos, pensar antes de actuar, y tomar decisiones sanas? Mucha gente sigue sus impulsos, pero ahora puedes practicar el auto-control y vivir una vida mas sana y mas feliz con la ayuda de este programa de hipnosis.

Break the cycle of compulsive behavior and reclaim self-control with this sleep hypnosis for addiction recovery. If you feel stuck in an exhausting loop of intense urges, late-night binges, and heavy regret, you are not broken. Step into a deeply supportive, safe, and judgment-free mental space...

This subliminal hypnosis program will help you to bring self control you didn’t know you had to the surface. Avoid overeating and unhealthy decisions by developing intense impulse control that will finally put you in charge of your weight loss and food intake. All you have to do is sit back and relax, and let your subconscious mind do all the work for you! Don’t wait another day. Today is all the time you need to start making positive choices for incredible change!

This guided imagery and affirmations audio for natural allergy relief contains hypnotic suggestions, soothing guided imagery and powerful affirmations to reduce allergy symptoms, using the mind-body connection to help calm and treat an allergic reaction. Designed to help with allergy symptoms in...

Have you ever caught yourself: Reaching out for another cookie while thinking, “I will not have another cookie"? Or eating the food in front of you because, well, it’s there. Even though you already felt full? Or munching on snacks while you did something else. Then, realizing you ate the whole bag! Are any of those experiences a part of your weight story? If you’re a woman living in this world - with magazines that only show perfect models and movies where the guys always want fit women - then you have a weight story! It’s time to take back control.

Transform your bedtime routine into a soothing guided meditation unlocking vivid lucid dreaming and profound deep sleep. Drift into a calming, hypnotic state where your subconscious becomes a safe playground for emotional healing and creative exploration. Leave behind racing thoughts and...

Controlling your own dreams is something that, with practice, can be like your own virtual reality world. Imagine being aware you are dreaming and directing your dreams in any way you wish. It is a fun way to dream, and can even lead to insight. This collection is designed to help you learn and practice lucid dreaming while in a deep state of sleep. Use lucid dreaming as a way to get to know yourself better, enjoy your dreams more, and remember your dreams better.

Some say we are the sum total of what we surround ourselves with. For example, what we choose to watch on television or listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think all have effects on our overall perceptions and thought patterns. Just like the foods we eat over time create our bodies, our thoughts shape who we are and ultimately what types of situations we manifest in our lives.

Do others find you arrogant? Have you been told you have a ‘big head’? Maybe you have noticed that you don’t have the humility and grace that you should and would like to improve. You can learn to develop a healthy pride with Guided Meditation to Control Your Ego. By using the Guided Meditation to Control Your Ego program, discover your ability to calm your ego and relate to those around you. Cultivate humility and grace to develop a healthy pride that doesn’t offend. Learn to be gracious.

Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke. This sleep meditation bundle contains Sleep Learning tracks for rapid weight loss appetite control.

Are you worried about your drinking? Perhaps you have recently tried to cut down and found that you can’t! You are not alone, thousands of people just like you lose control of alcohol every day. That one little drink to help them unwind at the end of a busy day or the quick beer with friends has turned from a ‘like to have’ to a ‘must have’. As with all drink related problems this doesn't happen overnight, you don't wake up one morning an alcoholic.

Do you have problems with impulse control with drinking, smoking, eating, shopping, or other habits? Do you wish you could control your impulses, think before you act, and make healthy, empowering choices? Many people tend to feed their impulses, but now you can be in control and live a healthier, happier life with this hypnosis program from Erick Brown.

Nobody should go through life having a low opinion of themselves. In Psalm 139:13-14, we are reminded that God formed our inmost being. He knit us in our mother's womb. I praise you because I am wonderfully made; wonderful are your works! The key is feeding your mind with the Word of God, along with speaking out the Word in order to remind yourself that you are great because God made you that way. Listen to these affirmations, but most importantly, repeat some of them on a daily basis and see how your life will start to improve with your self-image.

Gastric Band Hypnosis for Rapid Weight Loss is a powerful audio experience designed to simulate the effects of gastric band surgery... but using only the power of your subconscious. Through a unique combination of self-hypnosis, guided meditations, and mental visualizations, this audiobook helps you change how your brain responds to food, hunger, and emotional triggers.

This is a guided, proven sleep hypnosis for calm, confidence & control. Gently calm your anxiety, release fear, and regain control—naturally. This proven hypnosis works where fear truly begins—in your subconscious mind. Rather than forcing change, this guided hypnosis creates the conditions where emotional transformation happens effortlessly: your body relaxes deeply, your breathing slows and softens, your mind becomes quiet and still. Just press play…and allow your mind to unwind…as you drift into deep, restorative sleep.

This meditation and self-hypnosis program is perfect for both beginners and those who are experienced with hypnosis. It'll help you make portion control a natural way of thinking, training your brain to recognize when you're full so you're able to actually eat less and lose weight. It's all about creating that mindset for health and weight loss success. Your mind will receive deep hypnotic suggestions for positive change, deeply relaxing your mind and body, helping you remove any blocks and bad habits.

Do you need a little motivation to keep up your exercise schedule so that you can stay in shape? You have worked hard and sacrificed to lose weight, so don’t backtrack now! Keep your body the way you want it with Guided Meditation to Keep the Weight Off. By using the Guided Meditation to Keep the Weight Off program, you will practice extreme self-control while gaining the motivation you need to stick to your diet and workout routine. Guided Meditation to Keep the Weight off will work with your subconscious mind to keep you on the track to health and energy!

Have a hard time saying "no" to yourself? Ready to practice a little impulse control and feel more accomplished? Today is the day you'll find it easier to exercise self-control with this new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist Rachael Meddows.