The Complete Woman Club

It’s time for your mind to work with your will, not against it. We already know what your will is - to lose weight. Now, let’s get your mind to be supportive....

If you want to achieve lasting weight loss, you have to change your beliefs. The Complete Woman Club gives you opportunities to practice believing in the right weight loss story....

Do you regularly beat yourself up because you have bad eating habits? And you feel like you’re stuck in a negative cycle that you created? It’s time to change the inner dialogue that controls your actions....

Have you ever caught yourself: Reaching out for another cookie while thinking, “I will not have another cookie"? Or eating the food in front of you because, well, it’s there. Even though you already felt full? Listen to find out more....

How many diets have you been on in your life? Too many to count? How long have you been dieting? From as far back as you remember? Can you remember a time when you weren’t dealing with your weight? Probably not....

The Complete Woman Club provides you with opportunities to practice speaking well of yourself to yourself. If you want to make lasting changes to your weight, you have to change the recording in your head. Repetition is key....

Are you ashamed that you have weight issues? That you haven’t been able to control your weight no matter how hard you’ve tried? You might feel like you’ve been battling your weight for years. And no matter what you tried - diet, exercise, hypnosis, or even surgery....

A weight-loss journey is about a lifetime of voices telling you what a “good” weight is, showing you which weight is beautiful, a lifetime of trying different quick fixes like fad diets, hypnosis, or supplements....

Being overweight isn’t the problem. Not being in control of your weight is. Do you see that? That’s why diets and hypnosis, and even surgeries are Band-Aids. They are just temporary remedies that you grabbed onto; that you ceded your control to....

If you’re serious about wanting to lose weight, you need to take back your power.If you want to succeed at changing your body, you need to begin to speak well of yourself. Speak well to yourself. Trust yourself....