Results for "Carrie" in Psychology & Mental Health

From the author of the best-selling Polysecure: Attachment, Trauma and Consensual Nonmonogamy, a next-level guide for people looking to build secure attachment in nonmonogamous relationships.

You've suspected it for years. Now you want answers, but the path to an ADHD assessment feels like a maze nobody gave you the map for.Who do you even ask? What do you say to your GP so you're taken seriously? Should you wait on a long public list, pay to go private, or use your insurance? And...

Weaving insights from philosophy, neuroscience, and history into a rich narrative, The Shallows explains how the internet is rerouting our neural pathways, replacing the subtle mind of the book reader with the distracted mind of the screen watcher. A gripping story of human transformation played out against a backdrop of technological upheaval, The Shallows will forever alter the way we think about media and our minds.

A leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares— offering key insights into how harnessing dreams can improve your sleep and health. To most, dreams are things that slip away when we reemerge into the waking world, their remnants jumbled...

This show is for the ones who want to light their soul on fire, who are done shrinking, done waiting, and done asking for permission. You know you want more and you are built for more, and here we WILL claim it. We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.

Invisible Influence reveals the cognitive science behind why people say yes, and shows you how to engineer that moment without pressure, manipulation, or force. Rich Carr guides you through the exact system top professionals use to prepare conversations where adoption feels natural, voluntary, and permanent.

Welcome to "Chaos with Carrie," a heartfelt and empowering podcast dedicated to exploring the complexities of women’s mental health, trauma, and the journey of recovery from drug abuse. Join your host, Carrie, as she navigates the intricate landscape of emotions, challenges, and triumphs that many women face in their lives. In each episode, we dive deep into real stories—sharing candid conversations with survivors, mental health professionals, and advocates who are breaking the silence around these critical issues.

Welcome to Reticence and Reverie—a calm, intentional space for deep feelers, creative souls, and anyone who wants to understand them more deeply. Hosted by Joel and Carrie, this podcast explores the beauty and wisdom found in introspection, imagination, and mindful living.

For women whose lives aren’t going quite the way they planned. Through an ADHD diagnosis, marriage break up, parenting struggles or the realisation that the version of you the world sees is no longer the version you want to be.Anita Carr - storyteller, truth spiller and certified expert in turning chaos into clarity hosts Further. More, a podcast about starting over, rewriting your story and finding joy, even in the messy middle.We talk identity shifts, ADHD, relationships, motherhood and what it takes to blow up the life that no longer fits - and build something better.So if you’ve ever ...

Looking for powerful, practical strategies to help yourself or someone else struggling with depression? This comprehensive guidebook provides a rich supply of resources, insights, and techniques you can use - starting today - to help yourself, or someone you care about. This is not just another audiobook about depression. This is an audiobook about healing from depression - and it is a guidebook for preventing depression in the first place.

I hear you. I see you. You matter. Every child yearns to hear these words, as does the child within us all. But what if the essence of self is repressed by childhood conditioning before life hardly begins? Being denied the ability to think and feel for oneself prevents the child from evolving into adulthood unscathed, instead weighed down with fear and anxiety. Uprooting Shame and Guilt unravels the author’s journey in extracting herself from childhood trauma and dogma, finding refuge in the power of the mind and freedom from outdated beliefs.

Tell a New Story offers an easy-to-follow, five-step approach using the STORY acronym to help uncover your patterns and transform the way you think and talk about yourself. Rowan weaves a tapestry of powerful emotions through personal storytelling. She expounds on struggles that teach lessons on how to dissolve the habits that hold you back from living your dream life. Rowan will help you recognize the patterns that are keeping you stuck in the same old story, and instead, guide you to rewrite a new and empowering version of yourself that you love.

Our emotions are influenced by many factors, including our experiences, stress, trauma, mental health, and the situations we encounter every day. Understanding those connections can be an important step toward recognizing your emotional patterns and responding to them in healthier ways. I Don't Know Why I Act Like This explores the relationship between mental health and emotions in an accessible and compassionate way.

"Un-Trouble" is a bold exploration of how the hardest, most uncomfortable truths and experiences in life are encoded with the seeds of your transformation. Each episode serves as a guide to navigate discomfort, dismantle limiting beliefs, and extract the hidden opportunities within your greatest struggles. Through The Trouble, Un-Trouble Framework, we show you how every "trouble" (pain, failure, fear, loss, etc.) is a raw resource that, when worked through with clarity and choice, leads to a powerful "un-trouble" (freedom, growth, resilience, clarity).

Welcome to my world of guided visualization meditations! I'm Vivienne Blake, and my mission is to create deeply immersive visualizations that engage all your senses, guiding you into a state of blissful relaxation. My guided visualization meditations are designed to offer numerous benefits. They help to reduce stress and anxiety, calming both the mind and body. By training your mind to focus on specific images and scenarios, these meditations also improve focus and concentration. Engaging your imagination through visualization can unlock your creative potential and inspire new ideas. ...

How would your life be different if you were willing to let go of the rules you were given, and write your own? Who would you get to be, what would you get to experience? In this podcast, I'll invite you to let go of the "good girl" script, and design a life that delights and fulfills you to your core. If you believe it's time to let go of the "should's" and "supposed to's," you are in the right place. Welcome to the Grown Ass Woman club. For more info on my private coaching and group programs, visit me at www.carriewren.com For potent life, relationship, and leadership tips, delivered weekly ...

Real conversations about Mental Health and Wellness.

Feel Good Walks is your walking podcast for feeling better, boosting your mood, and enjoying life a little more.Come along for real talk, funny stories, everyday perspective shifts, and feel-good conversations you can take with you on a walk. Some episodes will make you think, some will make you laugh, and some might just help you get out of your own head for a bit.If you’re looking for a walking podcast about happiness, self-care, mindset, stress relief, personal growth, and creating a life that actually feels good to you, you’re in the right place.Grab your shoes and come walk with me.

Join host Carrie Hill, on the ReFind Resilience Podcast exploring how resilience is not linear-rather we have to refind it over and over again for each new situation we find ourselves in. Through candid discussions with speakers, authors, experts, friends, founders, thought leaders, and coaches across Utah and beyond, Carrie highlights how the journey of greatness is found in the everyday moments of grit, determination, faith and drive regardless of fame, money, faith or economic status.

Ever notice how your brain automatically focuses on what is wrong in your life? The good news: it's not you, it's your story. Tune into this lively discussion to find out how to shift your mind as Carrie shares transformational stories and nuggets of wisdom from her Best-Selling book, Tell a New Story.Fueled by Carrie’s contagious enthusiasm and deep insights into how the negative stories we tell ourselves and others hold us back, you will be compelled to start to pay attention to your own stories that no longer serve you.Join Carrie, the Professor of Happiness & Joy as she curates the ...