Couverture de From Good Girl to Grown Ass Woman

From Good Girl to Grown Ass Woman

From Good Girl to Grown Ass Woman

De : Carrie Wren
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 How would your life be different if you were willing to let go of the rules you were given, and write your own? Who would you get to be, what would you get to experience? In this podcast, I'll invite you to let go of the "good girl" script, and design a life that delights and fulfills you to your core. If you believe it's time to let go of the "should's" and "supposed to's," you are in the right place. Welcome to the Grown Ass Woman club. For more info on my private coaching and group programs, visit me at www.carriewren.com For potent life, relationship, and leadership tips, delivered weekly to your inbox: http://eepurl.com/duBlKb Find me on IG: @carrie.wren2022 Hygiène et vie saine Psychologie Psychologie et psychiatrie Relations Sciences sociales
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    Épisodes
    • Monogamy: Rewriting the Narrative

      Monogamy: Rewriting the Narrative
      Sep 30 2025

      In this episode, explore how monogamy often carries hidden expectations, unspoken rules, and cultural baggage — especially for women taught to play "good girl." She challenges listeners to examine how their beliefs about commitment and exclusivity may be shaped by outside voices (family, religion, media, social norms) rather than their own desires and values.

      By the end, the listener is encouraged to let go of inherited scripts about commitment and design relational frameworks that feel freeing, authentic, and expansive.

      Guest Speaker: Brooke Szitas, LMFT, Holistic Sex Therapist | https://www.sparkcltcounseling.com/

      If you'd like more info on working with me as your executive coach, visit me at https://carriewren.com

      For potent life, relationship, and leadership tips, delivered weekly to your inbox: http://eepurl.com/duBlKb

      Find me on IG: @carrie.wren and LinkedIn

      (c) 2025 Carrie Wren
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      30 min
    • Courageous Leadership: Kindness, Decency, and Meeting the Moment with Athan Lindsay

      Courageous Leadership: Kindness, Decency, and Meeting the Moment with Athan Lindsay
      Apr 8 2025

      What does it mean to bring kindness to a moment when it seems as if hatred prevails? What is courageous leadership, and what does it look like applied to our day-to-day lives? How can we maintain a sense of power and agency when it feels as if rights are being stripped away? Listen in to this powerful conversation with special guest Athan Lindsay, Chartered Advisor in Philanthropy, to learn more.

      Guest Speaker: Athan Lindsay | https://www.athanlindsay.com | https://www.athanlindsay.com/contact | athan@me.com

      If you'd like more info on working with me as your executive coach, visit me at https://carriewren.com

      For potent life, relationship, and leadership tips, delivered weekly to your inbox: http://eepurl.com/duBlKb

      Find me on IG: @carrie.wren and LinkedIn

      (c) 2025 Carrie Wren
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      33 min
    • Having It All

      Having It All
      Mar 19 2025

      What does it mean to "have it all"? Once we achieve a certain level of success, or a long-term goal, when do we know we are enough? As our passions in life evolve and become driving forces for our success, when do we stop to celebrate and reflect on our achievements? What if we still want more? And what does that mean about ourselves if we still want more...?

      Listen to the full discussion with special guest, Michelle Castelloe, owner/operator of Moxie Mercantile, to learn more.

      If you'd like more info on working with me as your executive coach, visit me at https://carriewren.com

      For potent life, relationship, and leadership tips, delivered weekly to your inbox: http://eepurl.com/duBlKb

      Find me on IG: @carrie.wren and LinkedIn

      (c) 2024 Carrie Wren
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      30 min
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