Résultats pour "Be You!" dans Psychologie

THE #1 SUNDAY TIMES BESTSELLER From the UK's favourite therapist, as seen on Channel 4's Grayson's Art Club. How can we have better relationships? In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all...

‘The voice of reason for a generation of… mums and dads’ – The Guardian Wildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a way that feels good. Over the past several years, Dr Becky Kennedy—known to her followers as ‘Dr...

INSTANT #1 NEW YORK TIMES BESTSELLER ""A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of Normal From the author of the #1 New York Times bestseller How to Do the Work...

Alien meets Midsommar in this chilling debut adult novel from award-winning author Andrew Joseph White about identity, survival, and transformation amidst an alien invasion in rural West Virginia. Festering masses of worms and flies have taken root in dark corners across Appalachia. In exchange...

Brought to you by Penguin. The latest feel-good book packed with practical tips from the author of the smash-hit book on ADHD, autism and neurodivergence, UNMASKED. Ellie Middleton is back with a new, practical book to help you work WITH your neurodivergent brain rather than AGAINST it. In each...

The only thing Abi ever wanted was a proper family. So when she falls pregnant by an Australian exchange student in London, she cannot pack up her old life in Croydon fast enough, to start all over in Sydney and make her own family. It is not until she arrives, with three-week-old Jude in tow, that Abi realises Stu is not quite ready to be a father after all. And he is the only person she knows in this hot, dazzling, confusing city, where the job of making friends is turning out to be harder than she thought.

Brought to you by Penguin. The instant Sunday Times bestseller, a humane, hilarious and heart-breaking window into the world of psychiatry from ‘the Adam Kay of mental healthcare’ (The Times) Most of the psychiatric cases in this book are Benji’s patients. Some of them are his family. One...

Bestselling author Barbara De Angelis shares her secrets for success for women, in this audiobook read by the author Barbara De Angelis's bestselling books, her frequent appearances on major national talk shows, her successful infomercials, workshops, and her candid advice on sex and...

With more than three decades of experience as a licensed marriage and family therapist, Dr. McBride guides you through the emotional fallout and challenges of being married to and divorcing a narcissist. The court system assumes that both parties in most high-conflict divorces are at fault, but a narcissist can wreak havoc in the divorce process. Dr. McBride shows how to navigate this kind of divorce and how you and your children can heal afterward.

Where lighthearted banter meets deep topics of the heart and soul.

Be YOU!に出逢ってくださりありがとうございます。こちらは『心の在り方』を自分自身で整えられるようになる為のヒントがつまったセルフヘルプの番組です。あなた自身の本心に気づいて、今よりちょっと生きな自分にな自分へ。“プロの物事の見方”を私、宮本絢子と一緒に実践しませんか？他の誰でもない“あなた”を思いっきり表現しましょう！【宮本絢子プロフィール】J-WAVEやZIP-FMのラジオパーソナリティーを中心に、トークショーや...

Sometimes You Should Be Late invites you, dear listener, to become more aware of the scripts you’ve inherited about time—and to choose, with intention, how you want to move through it. It honors the care beneath urgency culture but also what we might gain by giving the rabbit in us a break and embracing, a bit more often, our inner sloth.

You wake up every morning convinced that someone is home. There is a self in there, you assume, a small steady captain at the wheel, the same one who went to sleep the night before, the same one who will sign your name and remember your childhood and answer when called. Gilles Deleuze, one of the strangest and most exhilarating philosophers of the twentieth century, spent his life quietly dismantling that captain. He suspected the wheel turns whether or not anyone is holding it. This book is a guided tour through that suspicion.

There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should - such as focusing on the negative, dwelling on what we can't change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar?

Instant New York Times Bestseller Unlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat...

This is not a story about war. It is a story about what it takes to survive it—before, during, and long after. When your earliest memories are shaped by fear, violence, and the absence of protection, something changes. For Steve Brown, that change came early. Growing up in a chaotic environment, he learned quickly that no one was coming to help—and that if he wanted safety, he would have to become it. After a troubled adolescence marked by crime and poor choices, a second chance led him to the British Army.

In our culture today, the preoccupation over self-identity--or who we are--is hard to ignore. But the pursuit of self-understanding has been a recurring theme throughout human history. How many times have you asked yourself, "Who am I?" The desire to answer this question--whether it manifests in...

When PurposeFairy.com founder Luminita Saviuc posted a list of things to let go in order to be happy, she had no idea that it would go viral, shared more than 1.2 million times and counting. Based on that inspiring post, this heartfelt book gives listeners permission to give up - that is, to let go of the bad habits that are holding them back from achieving authentic happiness and living their best lives.

Brought to you by Penguin. Two decades ago, behavioral economics burst from academia to the halls of power, on both sides of the Atlantic, with the promise that correcting individual biases could help transform society. The hope was that governments could deploy a new approach to addressing...

This positive and empowering guide by best-selling mindset author Matthew Syed will help boys and girls build resilience, fulfil their potential and become successful, happy, awesome adults. I'm no good at sport.... I can't do maths.... I really struggle with exams.... Sound familiar? If you believe you can't do something, the chances are you won't try. But what if you really could get better at maths or sport or exams? In fact, what if you could excel at anything you put your mind to?