Résultats pour "Anna" dans Développement personnel

“A must-read for seasoned and new managers alike.” —Johnny C. Taylor Jr., SHRM-SCP, CEO of the Society for Human Resource Management (SHRM) A groundbreaking guide to mastering the job interview, offering proven advice and techniques to discover your unique interview style that is key to...

Was die Suche nach dem Dauer-Kick mit unseren Hormonen macht. In diesem Buch geht es um das Vergnügen – und um Schmerz. Es geht um den schmalen Grat des Gleichgewichts zwischen diesen beiden Zuständen, und warum es heute wichtiger ist denn je, diese Balance zu finden. Denn wir leben in einer Zeit noch nie dagewesener Dopamin-stimulierender Reizüberflutung: Sei es durch Drogen, Essen, soziale Medien, Glücksspiel, Shoppen, Sex oder der ständige Griff zum Smartphone, das zur digitalen Injektionsnadel unserer Zeit geworden ist. Die Vielfalt an Süchten ist überwältigend.

Audio-only bonus content included: meditation, guided writing practice, and exclusive interview with the author! Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel. Conventional trauma...

From the “Friendship Explainer,” a definitive step-by-step guide to understanding the fundamental mechanics of friendship Modern friendships can be painfully ambiguous. But they don’t have to be. Journalist Anna Goldfarb has your back. “It’s understandable if your friendships are...

Vagus Nerve Reset DECODED is your science-based guide to calming your nervous system and reclaiming your focus, even in the busiest of lives. Designed for modern listeners, this book breaks down the vagus nerve’s role in health and provides natural, actionable tools to reset your body’s stress response. Vagus Nerve Reset Decoded gives you over 50 practical tools to shift from stress to calm using your body’s own brilliant design. No long routines. No rigid rules. Just real science, explained simply—and micro-practices you can use anywhere.

You’ve landed your first serious job. Now what? Whether you’ve earned a certification, finished your undergraduate degree, or completed your master’s program, your biggest competitive advantage when it comes to your new career is common sense. While most schools don’t teach their...

Nos pensées, nos émotions et nos actions sont en permanence influencées par le dialogue intérieur que nous entretenons avec nous-même. En effet, nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons.

Anna lived only a few precious, wonderful months, and when she died she shattered the lives of her parents. Where is the design to the death of a child? What is left to hold on to? William Loizeaux began to write a journal. Begun out of the agony of grief and the determination to forget nothing, Anna: A Daughter's Life becomes an affirmation: There is no life without a marker. In the terrible beauty and uncompromising honesty of her father's prose, Anna has her marker. Here is an unforgettable portrait of an unforgettable child that reaches out to us all.

Brought to you by Penguin. This isn't a parenting book. This isn't a guide to being a perfect parent (spoiler: they don't exist) This is a book about you. We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can...

Live the life you're meant to be living with this helpful guide from psychiatrist Anna Yusim. Do you feel like something is missing? Do you think you could be happier, but can't put your finger on why? Have you achieved your professional and personal goals but still feel racked with insecurities...

In her new book, Radical Surrender, Anna Lembke - Stanford psychiatrist and 1.5 million copy bestselling author of Dopamine Nation -reveals why embracing the power of letting go is the solution to overcoming a global crisis of anxiety and loneliness. We are a generation addicted to control. In a...

Heal trauma-driven disconnection and feel--at last!--like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel. Research-backed lessons show anyone suffering from CPTSD and childhood trauma how to form more meaningful, caring relationships...

Burnout is said to be the defining feeling of the post-pandemic world – but why are we all so exhausted? Some of us struggle with perfectionism, while others are simply overwhelmed by the demands of modern life. But whatever you're feeling, you are not alone – and this liberating, enlightening guide to exhaustion in all its forms will help you find the energy to beat burnout and weariness.

If you’ve always wanted to radiate confidence and unleash your full potential, but find yourself trapped in a cycle of past trauma and negative emotions, then keep reading… Do you yearn to reconnect with your inner child, find freedom from anxiety and stress, and live a life overflowing with joy? Are you sick and tired of not being able to let go of your past wounds and emotional pain? If so, then you’ve come to the right place. Even if you’ve tried therapy, self-help books, or meditation without success, the Internal Family Systems (IFS) approach offers a unique and effective solution.

Have you ever opened your wardrobe and, despite it being bulging with clothes, don’t know what to wear? Enter the capsule wardrobe, a streamlined approach to creating a long-lasting and empowering wardrobe, whatever your style or budget. One that’s good for you and the planet. Let fashion editor Anna Cascarina give you the tools and knowledge to create a wardrobe full of pieces you’ll love and wear time and time again.

Performed by the author featuring original music by Nick Cordero. Amanda Kloots bravely reflects on love, loss, and life with her husband, Broadway star, and Tony Award nominee Nick Cordero, whose public battle with COVID-19 and tragic death made headlines around the world. In March 2020...

Anna Roy de CultiverLaJoieEnDieu.com vous donne des tuyaux et des conseils, fruits de ses recherches dans la psychologie, la relation d'aide, et surtout des principes bibliques. Pendant des années, elle a été dans un mariage toxique. Elle en a été détruite, mais avec Dieu elle a retrouvé son identité en Christ, confiance en soi et cette joie profonde que donne le Seigneur même au milieu de circonstances difficiles. Elle reçoit aussi des femmes qui témoignent de l’œuvre restauratrice de Christ dans leurs vies.

Vous avez essayé tous les régimes à la mode, mais sans succès? Vous êtes fatigué de perdre du poids seulement pour le reprendre peu de temps après? Dans cet ouvrage, l'auteure expérimentée en nutrition et coaching vous offre un programme clair et concret pour perdre du poids de manière durable.

A groundbreaking debut memoir that examines the rhyming scripts of diet culture and evangelical purity culture, both of which direct women to fear their own bodies and appetites Raised Baptist in an insular Appalachian community, Anna Rollins learned early that among the world's many dangers, her own body loomed large. So, she dedicated herself to keeping it small—strictly controlling her calories and exercising to the point of exhaustion while murmuring some version of the prayer: "We must decrease so that He can increase.

Penguin presents the audiobook edition of The Anna Karenina Fix written and read by Viv Groskop. A literary self-help memoir about using the Russian Classics to find the answer to life's most important questions. Viv Groskop has discovered the meaning of life in Russian literature. As she knows...