Résultats pour "A" dans Développement personnel

L'intuition provoque des éclairs de lucidité : on sait, voilà tout. La plupart des gens reconnaissent l'existence de cette "Petite Voix", mais ils ignorent qu'elle est accessible en tout temps. Bref, que l'intuition se développe. À l'aide d'une démarche simple découpée en quatre étapes, Michèle Cyr explique dans ce livre audio comment avoir recours à ce radar intérieur. Les cas vécus et exercices inspirants qui jalonnent l'ouvrage, combinés à des outils variés, vous aideront à écouter votre petite voix.

Une bonne technique de conduite d'entretien permet de se montrer convaincant et sûr de soi et de maîtriser chaque situation d'entretien avec aisance - pour le succès privé et professionnel. Vous arrive-t-il souvent, au cours d'une conversation, de ne pas savoir quoi dire et de vous retrouver dans un silence gênant ? Ce n'est souvent qu'après une joute verbale que vous pensez à ce que vous auriez pu rétorquer ? Souhaitez-vous mieux convaincre votre interlocuteur de votre opinion et de vous-même ? Alors vous avez enfin trouvé le bon livre !

Et si la peur de l'intelligence artificielle révélait, en réalité, notre peur de penser ? L'IA n'est pas un oracle, mais un miroir. Elle reflète nos automatismes, nos fragilités, nos illusions d'originalité. À travers une réflexion incisive, nourrie de philosophie, de psychologie cognitive et d'exemples concrets, ce livre invite à reconsidérer la place de l'IA : non comme une rivale de la pensée humaine, mais comme son partenaire le plus stimulant.

Une méthode audio qui associe une introduction à la méditation et 6 séances guidées par Fabrice Midal pour s'initier à la méditation ou la découvrir à neuf. Vous n'avez jamais médité ? Vous ignorez tout de la posture ? Vous ne possédez pas de zafu, le coussin traditionnel de méditation ? Avec la méthode sans contrainte proposée par Fabrice Midal, il est inutile d'avoir une expérience de la méditation ou de maîtriser une quelconque "technique" pour profiter de ses bienfaits. Installez-vous confortablement et laissez-vous guider !

We live in a world engineered to steal your attention. Every notification, breaking news alert, and endless scroll is competing for one thing: your focus. And every time you give it away, your most important goals get pushed further into the background. Focus First in Your Life is a practical, no-fluff guide to reclaiming your attention and doing the work that actually matters.

Après Le Choix du courage, Ryan Holiday propose le deuxième volet de sa série consacrée aux vertus stoïciennes. Courage, discipline, justice et sagesse. De ces quatre vertus stoïciennes, la sagesse est la plus difficile à acquérir. Sans elle, nos plus grandes qualités deviennent nos pires défauts : le courage se transforme en témérité, l'autodiscipline en cruauté, la justice en moralisation.

Everyone has a purpose. And, according to Oprah Winfrey, 'Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honour your calling in the best way possible.' That journey starts right here. In her audiobook, The Path Made Clear, Oprah...

30 лучших правил Джозефа Мёрфи для мгновенного улучшения вашей жизни! Чувствуете себя бессильным перед обстоятельствами, словно ваша жизнь — это череда случайных событий, которыми вы не в силах управлять? Устали бороться с депрессией, нехваткой денег и ощущением безнадежности, пока другие легко получают желаемое? На самом деле, вся ваша жизнь — это лишь зеркало тех доминирующих мыслей, которые вы прокручиваете в голове 24 часа в сутки. Джозеф Мёрфи доказал, что путь от отчаяния к триумфу начинается с осознания силы внутри вас – силы подсознания.

Read by the Author The New York Times bestselling author of Boundaries outlines a step-by-step action plan to rid yourself of the limiting patterns and thinking that are holding you back from reaching your highest potential as a leader or a person. In this big think book, Dr. Henry Cloud focuses...

Nonviolent Communication offers powerful skills to awaken self-compassion and deepen our connection to the “divine” within ourselves and others. This book by a clinical psychologist who was one of the pioneers of NVC offers guidance and exercises—solo and paired—to directly experience NVC as a spiritual practice.

"Fans of Oprah Winfrey's TV show, or more recently her two podcasts, will have this title on their playlist for months." — AudioFile Magazine, Earphones Award winner Everyone has a purpose. And, according to Oprah Winfrey, “Your real job in life is to figure out as soon as possible what that...

We know that social connection enriches our lives—so why do we hesitate to connect? “One of those rare books that might actually change your life.” —Daniel Gilbert, New York Times bestselling author of Stumbling on Happiness There is a paradox at the core of human life. We are a highly...

Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise. The less we know about our own ugly motives, the better - and thus, we don't like to talk, or even think, about the extent of our selfishness. This is "the elephant in the brain". 

February 29th is a date that comes into existence just once every four years. It is also the birthday of Thais - author Anne-Dauphine Julliand's darling daughter - who died of a genetic disease. Thais lived just shy of her fourth birthday. She had a short life but good one. As this special day is about to reappear on her calendar for the first time since her daughter passed away, Anne-Dauphine struggles with how to mark this momentous occasion. She wants to live fully on this special day: Thais would have been eight years old.

Brought to you by Penguin. Change your life this year with the simple, scientifically proven method that has already worked for thousands of people. 'Life has questions. They have answers' New York Times At last, a book that shows you how to build - design - a life you can thrive in, at any age...

Have you ever wanted to learn a language or pick up an instrument, only to become too daunted by the task at hand? Expert performance guru Anders Ericsson has made a career of studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak condenses three decades of original research to introduce an incredibly powerful approach to learning that is fundamentally different from the way people traditionally think about acquiring a skill.

It was Benjamin Franklin who came up with the list - temperance, silence, order, resolution, frugality, industry, sincerity, justice, moderation, cleanliness, tranquility, chastity, humility. Writer and visual artist Teresa Jordan wondered if Franklin's perhaps antiquated notions of virtue might offer guidance to a nation increasingly divided by angry righteousness. She decided to try to live his list for a year, focusing on each virtue for a week at a time and taking weekends off to attend to the seven deadly sins.

Discover the three types of love--and the key to finding the one you're truly meant to be with. We love and we love again -- sometimes our hearts get broken but, somehow, we find the courage to dive back in. In this soul-searching book, relationship expert Kate Rose guides readers down the path...

What if the words you use are the very thing holding you back from accessing your true potential? Follow Curious, a gentle seeker, on a transformative journey beyond the limits of language - toward presence, ease, and a deeper sense of purpose. Along the way, you'll find simple practices, designed to help you slow down, reflect, and embody what the story awakens in you.

Que envejecer es inevitable es una verdad aparentemente innegable. pero, ¿qué pasaría si todo lo que se nos ha dicho hasta ahora sobre el envejecimiento resultase incierto?, ¿qué sucedería si pudiéramos elegir nuestra esperanza de vida?