Résultats pour "A" dans Développement personnel, relations et parentalité

On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.

The incredible New York Times and international bestselling guide to true happiness. “This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.”—Oprah Winfrey In The Four Agreements, a perennial bestseller published in...

Beginning hundreds of years ago, the emperors of imperial China ordered the vast resources of their empire focused on the pursuit of xian xue - "the science of longevity." What they uncovered is a "secret" open to anyone interested in better health: that living longer - having more energy - is as easy as moving, breathing, and eating. Chinese Secrets of Health and Longevity instructs you in these original strategies for maximum energy and lifespan.

Maintaining healthy personal relationships is the most challenging spiritual practice of all. For Stephen and Ondrea Levine, the essence of intimacy - not only with one another, but with God - lies in the rich and forbidding depths of our personal pain. True commitment requires us to "swim across the reservoir of each other's grief." In this remarkable program, the Levines teach couples how they can immerse themselves, together, in the "ocean of compassion," and find the strength and courage to overcome heart-closing fear and discover mercy, creativity, freedom, and love. With exercises,...

Une bonne technique de conduite d'entretien permet de se montrer convaincant et sûr de soi et de maîtriser chaque situation d'entretien avec aisance - pour le succès privé et professionnel. Vous arrive-t-il souvent, au cours d'une conversation, de ne pas savoir quoi dire et de vous retrouver dans un silence gênant ? Ce n'est souvent qu'après une joute verbale que vous pensez à ce que vous auriez pu rétorquer ? Souhaitez-vous mieux convaincre votre interlocuteur de votre opinion et de vous-même ? Alors vous avez enfin trouvé le bon livre !

On Nonviolent Communication, this renowned peacemaker presents his complete system for speaking our deepest truths, addressing our unrecognized needs and emotions, and honoring those same concerns in others. With this adaptation of the best-selling book of the same title, Marshall Rosenberg teaches in his own words.

Widely respected meditation expert Shinzen Young presents proven strategies for pain-free living, drawing on over 20 years of field research and a lifetime of experience. Dr. Young teaches us how to "retrain" our relationship with pain by using traditional meditation techniques. He adapts the core principles of mindfulness training to a practical process that treats even the most chronic and extreme pain, possibly reducing the need for drugs or surgery.

Do you have a job - or a vocation? A career, or a summons to a special destiny? In this thought provoking program, Thomas Moore shares his vision of what we can do to restore fullness and depth to this dispirited dimension of our lives.

From the best-selling author of Wherever You Go, There You Are comes a guide to experiencing life fully as it unfolds, moment by moment. One popular misconception about meditation is that it is a way to make your mind blank so you can escape what you are feeling. Internationally-known meditation teacher Dr. Jon Kabat-Zinn wants you to understand that meditation is an invitation to wake up and experience the fullness of your life.

Dr. Lani Leary is a leading advocate of the body's energy field - and its healing potential. In this new, expanded edition of her breakthrough Healing Hands, Dr. Leary explains the significance of the Human Energy Field, and offers 4 all-new mediations for identifying, gathering, and conveying the inner healing force you can use to help yourself and others. She also provides 11 guidelines that lead you directly to your own experience of this potent, transformative resource. Along the way, you will discover what she calls, "a sacred practice; a lifelong meditation," in which you can...

In this captivating guide to nourishing and re-imagining the creative spirit, Dr. Moore examines the creative voice, productivity, desire and the soul, ways to bring creativity down to earth, the theories of Socrates and the great philosophers, and many other important topics.

Michel Cymes et Olivier Revol ont en commun d'être médecins, de croquer la vie avec humour et d'avoir un TDAH (trouble déficit de l'attention avec ou sans hyperactivité), diagnostiqué tardivement chez le premier et plus tôt chez le second. Entre confidences, éclairages scientifiques et conseils pratiques, ils décodent ici le TDAH dans toutes ses dimensions : ses origines, ses symptômes, ses effets au travail, dans la vie de couple, en famille.

Would you like to make more money and be more successful? Would you like to start living the life of your dreams? Do you want to break through your limitations and realise your true potential? Would you like to have more energy, positivity, happiness and inner peace?? Then this audiobook is for you! Success and happiness are not accidents that happen to some people and not others – they are created by certain ways of thinking and acting. Most people can think of a time when their life changed in just a few moments.

We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end. Rather, meditation is something that you live. "The aim of meditation," states Eckhart, "is that it eventually becomes your normal state of consciousness." Essential Meditations with Eckhart Tolle points the way toward this quiet, constant state of Presence - where practice gives way to the realization of your innermost identity.

“Question your assumptions; lean far into the unknown. Question it all.” So says Adyashanti in The Most Important Thing, Volume 1 - an invitation to look past the surface of our personal stories to discover the timeless truths within. Across eight hours of intimate talks, Adyashanti encourages you to open to the possibility of grace, embrace those aspects of life that call you to serve, and discover the innate vitality in every single moment.

Here is a practical introduction to the ancient art of Buddhist meditation for spiritual seekers of all faiths. Learn how this sacred, 2600-year-old tradition enables all of us to awaken our spiritual selves, overcome fear and attachment, and truly live in the present. As a clinical psychologist, former monk, and bestselling author, Dr. Kornfield possesses the unique ability to bring these ancient Eastern spiritual teachings to life in clear, easy-to-follow language. He demonstrates 4 essential meditations - the Four Noble Truths - each of which casts light on Buddhism's cornerstones....

In 2017, Sounds True launched the first-ever online course with Michael A. Singer, the best-selling author of The Untethered Soul and The Surrender Experiment. The program features eight profound and inspiring all-new sessions drawn from Singer’s 50 years as a spiritual teacher (and a highly successful business entrepreneur). Living from a Place of Surrender brings you the same perspective-shifting, spiritually liberating teaching sessions for letting go of stress and fear and aligning with the flow of life in the moment.

In her groundbreaking 1996 book The Highly Sensitive Person, Dr. Elaine Aron first brought the trait to light, validating the unique lives of one-fifth of the population. With this in-depth audio learning program - taught by Elaine herself, a fellow HSP - she invites us to learn the full scope of what we now know about high sensitivity, including many new research findings and life strategies.

Plongez dans L'Éducation de la volonté de Jules Payot, un ouvrage visionnaire du début du XXe siècle qui transforme la faiblesse en force par une éducation rigoureuse de l'énergie intérieure. Destiné aux étudiants et jeunes gens aux "velléités chancelantes", ce guide psychologique déconstruit les illusions de la paresse pour forger une volonté d'acier : cultiver l'attention persistante comme un arc tendu, transformer le désir fugace en habitudes invincibles via la méditation patiente et l'action décisive.

"What would it be like to see all as one?" Alan Watts asks. "We hear about attaining great states of consciousness. But the only way to have a real transformation is to stop thinking about it - and simply experience it." From the 1950s to the 1970s, this seminal teacher sparked the West's love for Eastern wisdom. Now, in these rare recorded gems, he inspires a new generation of inner explorers seeking deeper insights into meditation - its myriad forms, how they work, and what happens when we practice them.