In our second episode of the mapleROO podcast, we turn up the heat—literally. Host Eric Poulin sits down with world renowned sports scientist and former pro triathlete Dr. JulienPériard, to unpack what really happens to your body during endurance sports in extreme conditions.

From hydration myths to gut health hacks and training strategies for racing in the heat, Dr. Périard shares practical,science-backed advice you can use right now. Of course we also had to ask him about Maple Syrup in this podcast…he is also a believer!

👟 Topics we explore:

· How to train smarter for hot races

· Hydration: how much is too much?

· Gut trouble during races—and how to avoid it

· Why natural sports fuel (like maple syrup!) isgaining momentum

This episode is a must-listen for runners, triathletes, coaches, and anyone looking to optimize performance—naturally.

Brought to you by mapleROO, the all-natural sports nutrition brand in collaboration with Maple from Canada.

Because if it’s not 100% Organic Canadian Maple Syrup, it’s not the real deal.

🎧 Subscribe, share, and fuel the conversation.
#mapleROO #naturalperformance #sportsnutrition #endurancefuel #gutfriendly#hydrationtruths #heattraining #DrJulienPeriard #canadiansinaustralia#maplefromcanada #sportsfuelredefined

In the debut episode, Eric Poulin, co-founder of mapleROO, welcomes exercise physiologist Dr. Jonathan Tremblay to explore how fuel selection during exercise impacts athletic performance. Dr. Tremblay explains how maple syrup is made and what makes it a powerful, natural energy source for athletes. He discusses how maple syrup compares to traditional sports gels and drinks—highlighting its clean label, antioxidants, and gut-friendly profile. Whether you're an elite athlete or a weekend warrior, this episode uncovers why maple syrup might be your next go-to fuel.