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There’s a lot going on in the world, and yes, it’s heavy. However, some of that fear you’re carrying isn’t about the world at all. It’s about what you’ve been avoiding inside your own life. In this episode, we’re getting real about how fear feels productive, but often becomes a smokescreen that keeps you from facing your next right move.

You’ll hear me talk about:
-Why fear feels easier than responsibility

-What wine can teach us about pressure and process

-The real reason you “don’t have time”

-How to take back your power without a 10-step plan

Plus, I share grounded, bold steps you can take today—especially if you’ve been overwhelmed, scattered, or quietly spiraling.

Wine Note:
Today I’m sipping a bottle of Bulletin Shiraz from Australia —because even when the world’s chaotic, you’re allowed to slow down and savor something simple.

Listen to this episode if you’ve been:

• Overwhelmed by the news but underwhelmed with your own progress
  
  
  
• Feeling stuck, anxious, or constantly distracted
  
  
  
• Craving clarity, but too afraid to slow down and hear what your intuition is actually saying
  
  
  
• Ready to stop spiraling and start shifting
  
  
  

I’d love to hear your thoughts:
Email me at sipswithdenise@gmail.com or tag me on Instagram @sipswithdenise and let me know what hit home for you.

BONUS:
Don’t forget to check out my A Minute to Decant episodes every Wednesday. They're under 2 minutes and made to pour a fresh dose of clarity into your day.

Want to go deeper?
Join me at one of my upcoming 2026 transformational retreats in Portugal, the Netherlands & Belgium, or Tuscany—where healing meets soulful experiences (and yes, wine is involved). Email me or DM me to find out which one might be calling your name.

Let’s stay connected

Tag me on Instagram @sipswithdenise or email me at sipswithdenise@gmail.com—I’d love to know how these moments land for you.

Loving the show?
– Subscribe so you never miss an episode
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– Share this episode with a friend who loves to sip and grow

Have a topic you’d love to hear explored—whether it’s in the spiritual realm or the world of wine? Or maybe a favorite wine you’d love to see paired with a deeper theme? Let me know. You just might hear it featured in a future episode.