Épisodes

  • Journaling - the Good, the Bad, and the Amazing
    Mar 11 2026

    Today we talk about the different journaling methods, how to use them, and how much we suck at doing all of them!

    Afficher plus Afficher moins
    30 min
  • Social Health - The Seventh Pillar
    Mar 3 2026

    Today we are covering the last of the seven pillars, our Social Health. Buckle in introverts, i promise this isnt as scary as it sounds.

    Afficher plus Afficher moins
    22 min
  • Recreational Health - The Sixth Pillar
    Feb 24 2026

    Today we talk about how we have fun and our differenting opinions on the dangers of Lake Michigan.

    Afficher plus Afficher moins
    22 min
  • Spiritual Health - The Fifth Pillar
    Feb 17 2026

    In this eoisode we discuss our views on our spirituality, and how it affects out writing.

    Afficher plus Afficher moins
    26 min
  • Enviromental Health - The Fourth Pillar
    Feb 10 2026

    In this episode we tapp into our interior Design side and talk Functianality V Fashionality.

    Afficher plus Afficher moins
    32 min
  • Physical Health - The Third Pillar
    Feb 3 2026

    In this episode we talk about out physical health. Ana discusses her dream desk and Atley learns she doesnt drink enough water.

    Afficher plus Afficher moins
    35 min
  • Emotional Health - The Second Pillar
    Jan 27 2026

    In this episode we dive into our emotional health, how we can better it, and how it affects our writing.

    Afficher plus Afficher moins
    30 min
  • Mental Health - The First Pillar
    Jan 20 2026

    IN this episode we talk about our metnal health, signs that it is low, how we can do better, and why this is so important to our writing.

    Afficher plus Afficher moins
    23 min