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Betrayal doesn’t happen in a vacuum—it often comes from a deeper longing. In this episode, Judith helps you move beyond the surface question of “Why did I cheat?” to the more revealing one: “What was I really looking for?” Whether it was connection, validation, escape, control, or affirmation, this conversation digs into the hidden needs that drive betrayal. Understanding those longings with honesty and compassion is the first step toward meeting them in healthier, life-giving ways. If you’re ready to start your own healing journey, you can learn more about working with Judith Nisenson at WomensWRK by visiting WomensWrk.com.

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Responsibility isn’t about shame or self-punishment—it’s about growth. In this episode, Judith talks about the critical turning point when excuses and justifications no longer work, and you’re left with the mirror of accountability. True responsibility isn’t just admitting you cheated, it’s understanding why, owning the harm caused, and committing to change. You’ll discover how responsibility can feel like a burden at first but eventually becomes a source of power, healing, and self-respect. If you’re ready to start your own healing journey, you can learn more about working with Judith Nisenson at WomensWRK by visiting WomensWrk.com.

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There’s often a painful gap between what you truly wanted and the choices you made that caused harm. In this episode, Judith explores the tension between valid longings for connection, attention, or meaning and the destructive paths some women take to meet them. You’ll learn how to sit with both truths—that your needs were real, and that your choices still carried consequences. Healing begins when you stop minimizing, stop explaining, and start owning the full story of what you wanted versus what you chose. If you’re ready to start your own healing journey, you can learn more about working with Judith Nisenson at WomensWRK by visiting WomensWrk.com.