Couverture de Wisdom for Women from Yoga & Ayurveda

Wisdom for Women from Yoga & Ayurveda

Wisdom for Women from Yoga & Ayurveda

De : Jennifer Allen
Écouter gratuitement

À propos de ce contenu audio

 Hi, I am Jennifer - yoga instructor, Ayurvedic wellness educator, soul purpose coach, and rest guide. I have been practicing, studying & teaching yoga for over half of my life. I teach Ayurveda-inspired yoga with an emphasis on aligning with the daily rhythms and seasonal cycles. In addition to teaching yoga, I am passionate about helping women develop habits that create more ease in their lives, connect to their own inner knowing, and uncover their deeper purpose. Join me on this podcast journey as I explore radical rest, sacred rhythm, embodied yoga, nature rewilding and divine soul purpose. The goal of this podcast is to help women shift from worry to wonder, irritation to interest, stagnation to stamina, and separation to connection. Wisdom for Women from Yoga and Ayurveda will inspire women to transform knowledge into wisdom through deep rest, wonder, and lived experience.2023 Développement personnel Hygiène et vie saine Médecine alternative et complémentaire Réussite personnelle
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • E69|Oracle Card Draw for the Week of October 6, 2025

      E69|Oracle Card Draw for the Week of October 6, 2025
      Oct 7 2025

      Episode 69 - Oracle Card Draw for the Week of October 6, 2025.

      This 11-minute episode was recorded live in the Wisdom for Women Facebook Group. The Wild & Sacred Feminine Oracle deck was used and the cards drawn were Rebel & Queen. Listen in for a conversation about rebeling against the norm, returning to your true nature, sovereignty & fawning.

      Upcoming events:
      1. The Nature Wisdom Inner Wisdom School of Yoga Nidra waitlist is open for the January 2026 semester.
      2. The Sacred Pause Retreat - Wisdom of Wonder May 27-30, 2026 - shift from overwhelm & exhaustion to rested & ready to reenter your life.

      To learn more about me and my offerings:
      Facebook: Wisdom for Women Community
      Substack: yourradicallyrestedlife
      Instagram: radicalrestyogi
      Website: Jennifer Allen Yoga and Wellness
      Afficher plus Afficher moins
      12 min
    • E68| Introducing the Nature Wisdom Inner Wisdom School of Yoga Nidra

      E68| Introducing the Nature Wisdom Inner Wisdom School of Yoga Nidra
      Aug 14 2025

      Episode 68 - Introducing the Nature Wisdom Inner Wisdom School of Yoga Nidra

      In this 13-minute episode, I share about the Nature Wisdom Inner Wisdom School of Yoga Nidra. Doors are open for the Fall 2025 semester. UPDATE: Class begins September 8th and ends December 8th

      To learn more about me and my offerings:
      Facebook: Wisdom for Women Community
      Substack: yourradicallyrestedlife
      Instagram: radicalrestyogi
      Website: Jennifer Allen Yoga and Wellness
      Afficher plus Afficher moins
      13 min
    • E67| - the manomaya kosha, the fire element & the practice of chanting

      E67| - the manomaya kosha, the fire element & the practice of chanting
      Jul 25 2025

      Episode 67 - the manomaya kosha, the fire element and the practice of chanting

      In this 16-minute episode, we explore the interconnection between the manomaya kosha, the fire element and the practice of chanting.

      What You'll Learn

      • The four components of the mind: manas, chitta, buddhi, and ahamkara
      • How the fire element manifests in your mental-emotional landscape
      • Pratyhara & Dhyana and the manomaya kosha
      • Yoga poses, Yoga Nidra & Chanting for the manomaya kosha

      Want to go deeper: I invite you to join us for the Fall 2025 Sacred Pause Retreat - the 5 Elements.

      To learn more about me and my offerings:
      Facebook: Wisdom for Women Community
      Substack: Wisdom for Women
      Instagram: radicalrestyogi
      Website: Jennifer Allen Yoga and Wellness
      Afficher plus Afficher moins
      25 min
    Aucun commentaire pour le moment