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Why you’re unable to do a Pilates push-up and how to simply fix that

Why you’re unable to do a Pilates push-up and how to simply fix that

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 In this episode we uncover the mystery of being able to do a proper Pilates push-up with strength, control, and precision. We unveil the four simple steps to *finally* nailing your push-up, and then the three steps to building long-lasting strength.
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