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Why being an all or nothing person will harm you in the long run

Why being an all or nothing person will harm you in the long run

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Are you an all or nothing person or feel like that one little change in your schedule can throw you off your fitness jouney quickly ?

Then this episode is for you!

Make sure to subscribe if you haven't already and share with a friend you think could benefit from this!

For coaching https://www.juliafischerfit.com

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