Why Your Brain Mistakes Habits for True Addiction
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Why Your Brain Mistakes Habits for True Addiction
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In this eye-opening episode, addiction specialist Tom Fellows unravels the fascinating neuroscience behind why our brains often confuse deeply ingrained habits with genuine addiction, making recovery feel impossibly out of reach. Discover the crucial biological differences between habitual behaviors and true chemical dependency, while learning practical techniques to rewire your brain’s reward pathways and break free from destructive patterns. Whether you’re struggling personally or supporting a loved one, this episode provides the scientific clarity and actionable strategies needed to understand and overcome the habit-addiction confusion that often derails recovery efforts.
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