Épisodes

  • HOW TO CREATE A HEALING LIFESTYLE AND ENVIRONMENT
    Sep 25 2025

    In this Wellness Warriors podcast episode, Dr Justin Lane and Michele Schroeder help you discover how your lifestyle, environment and mindset can help contribute to your healing.

    Lifestyle factors are the foundation for Autoimmune recovery.

    For free initial consultation contact: www.elementalnaturalmedicine.com www.kmicheleschroeder.com

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    24 min
  • ACUPUNCTURE EXPLAINED: WHAT TO EXPET, WHY IT WORKS
    Sep 25 2025

    In this Wellness Warriors podcast episode, Dr Justin Lane and Michele Schroeder give you the big picture on the benefits of acupuncture.

    You'll discover why it works, who it helps and what to expect in your treatment.

    Contact Dr Lane or Michele for your free initial consultation www.elementalnaturalmedicine.com www.kmicheleschoeder.com

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    21 min
  • HOW STRESS AFFECTS YOUR AUTOIMMUNE SYSTEM
    Sep 3 2025

    In this podcast episode, Michele Schroeder & Dr Justin Lane review how to heal faster by lowering your stress level. You'll learn:

    * How stress affects autoimmunity and chronic illness

    * What happens in the body during stress

    *Why managing stress can help you heal faster

    * How to tell is stress is impacting your health

    * What's the vagus nerve and what role does it play

    * How to improve your vagus nerve tone

    For more information and a free consultation contact Michele Schroeder - www.kmicheleschroeder.com - ‭(435) 268-5352‬

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    18 min
  • BROKEN SLEEP AND WHAT YOU CAN DO ABOUT IT
    Sep 3 2025

    In this podcast episode, Dr Justin Lane & Michele Schroeder share information about what to do if you're exhausted and still can't sleep.

    * How broken sleep keeps you sick

    * How autoimmune conditions prevent a good sleep

    * What happens to your body when you're not sleeping well

    * How sleep affects healing

    * Health issues linked to poor sleep

    * Common sleep interruptions

    * What makes for a good nights sleep

    * Simple steps to start improving your sleep

    For more information or a free consultation contact: www.kmicheleschroeder.com - ‭(435) 268-5352‬

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    26 min
  • WHAT YOU NEED TO KNOW ABOUT GUT HEALTH
    Aug 28 2025

    Dr Justin Lane and Michele Schroeder discuss the common problems associated with gut health such as headaches, fatigue, insomnia, skin problems, anxiety, depression and more. Everything can be traced back to gut heath. Solutions you can use to improve gut health.

    For more information contract: Dr Justin Lane 435 246 7642 www.elementalnaturalmedicine.com info@elementalnaturalmedicine.com

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    22 min
  • HOW HORMONES FUEL AUTOIMMUNE PROBLEMS
    Aug 28 2025

    In this episode of the Wellness Warriors, Dr Justin Lane and Michele Schroeder share important information about some of the most common hormone imbalances and what you can do to keep your hormones in balance.

    For more information contact: Dr Justin Lane: www.elementalnaturalmedicine.com info@elementalnaturalmedicine.com

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    22 min
  • MYSTERIOUS SYMPTOMS THAT PUZZLE DOCTORS
    Aug 22 2025

    If you're tired of feeling worn out and in pain and the Doctors keep telling you nothing is wrong, this podcast is for you! Topics covered include:

    * Conventional medicine is designed to treat symptoms, not root causes

    * Doctors often have limited training in nutrition and functional medicine

    * Many Doctors have limited time to give you all the time you need for a deep discussion of the issue

    * How to become the CEO of your own health

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    22 min