In this insightful episode, Rajyogi Brahma Kumar—renowned spiritual mentor and meditation expert—shares profound wisdom on navigating the modern world with mindfulness. He sheds light on the hidden downsides of mobile phones and technology, revealing their impact on our mental and spiritual well-being. Delving into the teachings of the Brahma Kumaris tradition, he offers transformative yogic methods of meditation to cultivate inner peace and self-awareness.

With a deep understanding of ancient wisdom and its relevance today, he guides us toward a more balanced and purposeful life. Tune in for an enlightening conversation on spirituality, technology, and mindful living.

About the Guest - Rajyogi Brahma Kumar Nikunj is a revered spiritual mentor, meditation expert, and life coach dedicated to spreading the teachings of Rajyoga and holistic well-being. With years of deep spiritual practice, he has guided thousands toward inner peace, self-realization, and a purposeful life. Rooted in the wisdom of the Brahma Kumaris, he integrates ancient knowledge with modern insights, helping individuals cultivate mindfulness, positive thinking, and a balanced lifestyle. His mission is to inspire and uplift humanity by fostering spiritual awakening and personal transformation