Are your money habits helping or hindering your financial health? In Episode 41 of Counterculture Health, Dr. Jen McWaters and Coach Kaitlin Reed dive into the world of financial literacy with Brenna Greenwood, a financial education specialist from CAP Ed Credit Union. From understanding your money personality—are you avoidant or status-driven?—to tackling the scarcity mindset, Brenna offers a wealth of insights and practical tools to transform your relationship with money.

Discover how financial personalities can impact relationships, especially in marriage, and why open communication is key to navigating financial challenges. Brenna also shares her journey from teaching high school to empowering individuals of all ages with financial knowledge. Whether you're interested in budgeting apps or debating joint versus separate bank accounts, this episode is packed with advice to help you achieve financial peace of mind. Tune in for an enlightening conversation that could change the way you think about money forever!

Brenna Greenwood's Bio:
Brenna came to Idaho from small-town Washington in 2008 to study Education at NNU. If you had asked her about money 10 years ago, she probably would have laughed and tried to gracefully leave the conversation. Today, financial literacy is a very big part of her life – she is a member of the Board of Directors for the Idaho Financial Literacy Coalition and the Financial Education Specialist at CapEd Credit Union. She spent 10 years in high school English and Social Studies classrooms in the Treasure Valley, and now very much enjoys teaching all ages and stages. She lives in Meridian with her husband, kids, and dogs, and in her spare time, she loves to play and coach volleyball and watch movies. At the end of the day, her passion is people and helping them be the best version of themselves.

Website: Financial Wellness Presentation | CapEd
Instagram: @bgreenwood20
LinkedIn: https://www.linkedin.com/in/brenna-greenwood-a27a07129/

Connect with us for more insights: Follow Jen at @awaken.holistic.health and check out awakeningholistichealth.com to learn about her 12 week Awaken Transformation virtual coaching program and to request a free Clarity Call. Kaitlin is your go-to for demystifying strength training at @KaitlinReedWellness and www.KaitlinReedWellness.com.

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