In this enlightening episode of Crunchy Stewardship, cousins Chrissy Rombach and Katie Jones explore the vital topic of food quality and its impact on our health from a biblical perspective.

The discussion focuses on food cultivation, the dangers of pesticides, and the benefits of organic eating. They highlight the Environmental Working Group's (EWG) Dirty Dozen and Clean 15 lists, explaining the hazards of pesticide-laden produce and offering practical tips for buying healthier food without breaking the bank.

The episode also dives into the concept of regenerative farming and God's design for farming outlined in the Bible, emphasizing the importance of allowing the soil to rest. Chrissy and Katie invite listeners to join their Facebook group for further discussion and community support in the journey toward better health.

Key Takeaway

Considering your current food consumption habits and the information shared in this episode, what is one small, manageable step you feel inspired to take this week to better steward the food you and your family eat?

Chapters:

00:00 Welcome to Crunchy Stewardship

00:46  Introduction to Food Cultivation

04:54 The Dirty Dozen: Foods to Avoid

07:43 The Dangers of Pesticides

09:26 Glyphosate and Chronic Diseases

15:42 The Importance of Nutrient-Dense Soil

18:31 Regenerative Farming and Biblical Principles

25:58 Big Agriculture vs Natural Farming

30:40 Tips for Buying Quality Food on a Budget

38:19 Join Our Community

Mentioned in this episode:

• EWG's Dirty Dozen List: https://www.ewg.org/foodnews/dirty-dozen.php
• EWG's Clean 15 List: https://www.ewg.org/foodnews/clean-fifteen.php
• Documentary "The Biggest Little Farm": https://amzn.to/42MxHvE

Connect with us:

• Join our Facebook group https://www.facebook.com/groups/crunchychristianmama
• FREE How to Afford Non-Toxic Living Workbook: https://crunchystewardship.com/how-to-afford-non-toxic-living
• Podcast Newsletter: https://crunchystewardship.com/crunchy-stewardship-podcast