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Turn Happy's Podcast

Turn Happy's Podcast

De : The Yeti Studios
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 In this Podcast We focus on Health, Fitness and Mental Clarity. Let's Be honest, Achieving any one of those things is hard, Life is hard. I'm here to tell you that we are all navigating difficult waters, but no matter how difficult it might feel today it is possible to round the corner and Turn Happy Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Episode 23: Coach Sam

      Episode 23: Coach Sam
      Aug 10 2021

      Today we wrap up the journey we have been on with coach Sam and her story. We touch on the lessons learned through her struggles and success and how it can apply to anyone
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      24 min
    • Episode 22: Part 3 with Coach Sam

      Episode 22: Part 3 with Coach Sam
      Jul 20 2021

      Coach Sam continues her story with us. Today we hear about how she realized she was doing something wrong and trying to figure out what was right for her body.
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      36 min
    • Episode 21

      Episode 21
      Jul 13 2021

      Today I bring in our new coach Sam to talk about what she is doing in the gym. Her journey through health and fitness and how she settled on Crossfit
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      29 min
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