Trauma Resolution with Teresa Descilo - Ep 9
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Trauma Resolution with Teresa Descilo - Ep 9
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Episode 9: Trauma Resolution with Teresa Descilo
In this powerful episode of TMI with Teryl and Martha, we welcome Teresa Dela Rocha, an expert in trauma resolution and holistic healing. Together, we explore how unresolved trauma impacts the mind, body, and spirit—and most importantly, how to begin the process of true healing.
In this conversation, we cover:
What trauma really is (and isn’t)
How unprocessed experiences can show up in daily life
Effective tools and therapies for trauma resolution
The path toward wholeness, freedom, and inner peace
Whether you’ve personally experienced trauma or want to better understand and support loved ones, this episode offers hope, compassion, and real solutions. Teresa shares her wisdom and practical guidance on how to release the past and move forward with strength and resilience.
Tune in to learn how healing is possible—and how you can take the first steps toward reclaiming your life.
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#TMIPodcast #TraumaHealing #TraumaResolution #TeresaDelaRocha #MentalHealthMatters #EmotionalHealing #HolisticWellness #PodcastForHealing #MindBodySpirit #WellnessPodcast
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tmiwithterylmartha.substack.com
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