Wishing grief away, putting ourselves down, hating life or ourselves are sure ways our grief will stay. How about for a change - we HONOR our grief instead? Allow ourselves to know that everything happens is for our highest good. Let's wake up to the ways we do acts of love for ourselves in our day to day and let's feel that love. We can say thank you to the grief, feel our own love, and in time grief is sure to melt away as we allow ourselves to hear the message of grief.

This is an EFT Tapping session.

Fear of Intimacy can come in many forms - fear of sex, fear of pleasure, fear of giving and receiving love, fear of people, fear of coming out of our comfort zone, fear of our own memories, and even fear of our own selves. This EFT Tapping session helps us understand and safely remember what might have happened to us in the past that led to this fear and how we can notice the love all around us. We honor the fear as a form of love that's trying to protect us and with that honor, love, and respect, we can release the fear. We allow healthy love to protect us instead.

Blocks may feel like a hindrance but in reality, our Higher Self always does what's best for us. Let's find out what loving message this block may have for us, why we placed it, what is the block trying to protect us from, and with the same love and respect that we picked up the block, let's release it.

Let's open up ourselves to our creativity that exists within us everyday.

Tapping Points:

• (statement point) Side of Hand
• Eyebrow
• Side of Eye
• Under Eye
• Under Nose
• Under Lip
• Collarbone
• Side of Chest
• Top of Head

We only Tap on the Side of Hand at the very beginning as the statement point, and once I ask you to move to the Eyebrow point, we go rounds of Tapping from Eyebrow to Top of Head and back to Eyebrow again. After every pause, we move to the next Tapping point.

Tapping on the Side of Eye helps us feel one with the Universe, makes us feel abundant, and helps us with decision making. All the while also Tapping into our gallbladder.

Having obsessive thoughts? Feeling depressed? Mental exhaustion? Or maybe you have some bladder issues or imbalances? Tapping on the Eyebrow supports the healing of all this and more!

Ever wondered what Tapping on the side of hand actually does? Have you ever felt like you couldn’t properly express yourself? Like you can’t stand up for yourself? Maybe your creativity is blocked? Tapping on the Side of Hand can help and it can do so much more!

We have 9 main EFT Points that we Tap on. I will be discussing each point per episode, the Science behind why we Tap on that specific meridian point and how it benefits us.

This episode is focused on the first EFT Point: Side of Hand or also known as the 'Karate Chop' point.

I discuss which body part this specific point benefits, how it works, and how it benefits us emotionally and mentally.

In this episode, I talk about what happens inside of us when we Tap on our meridian points in an EFT Tapping session.