Transform your Relationship with Food Through Metaphor and Storytelling with Dr. Anita Johnston
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Transform your Relationship with Food Through Metaphor and Storytelling with Dr. Anita Johnston
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À propos de cette écoute
Dr. Anita Johnston is a Depth Psychologist and storyteller. She is the Executive Director of ‘i Pono Hawaii Eating Disorders Programs which has a Residential Program in Maui. She is the co-creator of the Light of the Moon Café, an online resource with interactive and self-study courses for women wanting to heal their relationships with food and their bodies. And she is the author of Eating in the Light of the Moon: How Women Can Transform Their Relationships with Food Through Myth, Metaphor, and Storytelling.
In this episode, we explore:
- Food as a metaphor and how to decode your cravings
- Reclaiming you sensitive and intuition
- Emotional vs spiritual hunger
- Why assertive communication is the #1 skill you need to develop
- Feminine archetypal work
Download the FREE Body Reclamation Toolkit here.
Connect With Dr. Anita Johnston:
Dr. Anita Johnston’s Website
Light of the Moon Cafe’s Website
Dr. Anita Johnston’s Instagram
Light of the Moon Cafe’s Instagram
Connect with Nazira:
Nazira's Instagram
Book a free 30 minute discovery call with Nazira
Join the 2-Day Body Love Online Retreat on August 27-28
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