So much more than a Traditional Chinese Medicine doctor, Dr. Kevin Preston shares his story of heart led practices that continually inspire him to create spaces that lead others to their own heart space.

This heart centered approach has led Dr. Kevin to create retreats for people to reconnect with themselves and a community of others remembering themselves. One of the most recent was the New Human retreat weekend held close to his home and heart, here in the gorgeous Okanagan Valley.

There is power in this man's presence and his ability to bring others together to expand the power of the collective, to bring remembrance and healing both individually and globally.

To learn more or get in touch with Dr. Kevin Preston you can find him here;

https://drkevinpreston.com/

/www.instagram.com/drkevinpreston/

_____________________________________________________

Thank you for tuning into this episode of The Wide Range Podcast. I am always grateful for your time, your ears and your hearts. You can also find me over on YouTube for yoga nidra, alchemy sound and breathwork practices to assist indiviuals and families. The Medicine of Stillness - YouTube⁠⁠ If you're enjoying the content of my podcast and feel like you are getting value from these episodes, there are a couple of options to support more content coming your way. You can subscribe here on Spotify to unlock certain episodes or you're welcome to buy me a coffee. Just coffee, no commitment. ;)

The links are here:

https://podcasters.spotify.com/pod/show/the-widerange/subscribe

www.buymeacoffee.com/thewiderange

I have an ever-expanding line of journals available on Amazon:

THE noticing JOURNAL: https://a.co/d/1BGqelM

THE DOODLING JOURNAL: https://a.co/d/5onHo0p

Moments that make me say, "WHAT THE ACTUAL FUCK!": https://a.co/d/egWW27U

THE NOTICING JOURNAL II: https://a.co/d/eBcNtkK

And an ebook that is a simple introduction to the Energy Centres of the body: https://a.co/d/4GBvm2J

Stay tuned for my children' book about a young girl and her unique friend who teaches her how to listen to her heart and tune into the world of Nature around her.

AND

The release of my children and families interactive book, 'Calm Kids, Resilient Families', where I teach the tools of resilience, self-regulation, anxiety reduction and so much more.

Your support is welcomed and so appreciated.

If you are curious about working one-to-one with me you can message me via instagram dm : www.instagram.com/the_widerange

And finally... like... comment... share... stay in touch... stay tuned for more offerings.

with warmth,

Alisa

A personal account of one of the most formative death/rebirth experiences I have had to date.

This experience continues to unfold and I am still riding highs and navigating the darkness and the lows of this dream we call life.

This is part 1.

_____________________________________________________________

Thank you for tuning into this episode of The Wide Range Podcast. I am always grateful for your time, your ears and your hearts. You can also find me over on YouTube for yoga nidra, alchemy sound and breathwork practices to assist indiviuals and families. ⁠The Medicine of Stillness - YouTube⁠⁠⁠ If you're enjoying the content of my podcast and feel like you are getting value from these episodes, there are a couple of options to support more content coming your way. You can subscribe here on Spotify to unlock certain episodes or you're welcome to buy me a coffee. Just coffee, no commitment. ;)

The links are here:

https://podcasters.spotify.com/pod/show/the-widerange/subscribe

www.buymeacoffee.com/thewiderange

I have an ever-expanding line of journals available on Amazon:

THE noticing JOURNAL: ⁠https://a.co/d/1BGqelM⁠

THE DOODLING JOURNAL: ⁠https://a.co/d/5onHo0p⁠

Moments that make me say, "WHAT THE ACTUAL FUCK!": ⁠https://a.co/d/egWW27U⁠

THE NOTICING JOURNAL II: ⁠https://a.co/d/eBcNtkK⁠

And an ebook that is a simple introduction to the Energy Centres of the body: ⁠https://a.co/d/4GBvm2J⁠

Stay tuned for my children' book about a young girl and her unique friend who teaches her how to listen to her heart and tune into the world of Nature around her.

AND

The release of my children and families interactive book, 'Calm Kids, Resilient Families', where I teach the tools of resilience, self-regulation, anxiety reduction and so much more.

Your support is welcomed and so appreciated.

If you are curious about working one-to-one with me you can message me via instagram dm : ⁠www.instagram.com/the_widerange⁠

And finally... like... comment... share... stay in touch... stay tuned for more offerings.

with warmth,

Alisa

Michael Christy is a professional performance coach with a career spanning over 20 years in Kelowna, BC. He owns Fluidpower Health and Performance in downtown Kelowna, which is a private training and rehabilitation center. He is experienced in the art of physical assessment with the implementation of a holistic approach to functional health, fitness and personal development. He has worked with people of all ages and abilities, from some of the most challenging rehabilitation cases to the demands of professional athletes including Stanley Cup winners and Olympic gold medalists. Michael continues to work with many professional hockey players from NHL, AHL, as well as with WHL and junior players. For over 20 years Michael Christy has devoted himself to continuous research, and world wide travel such as UK, Australia and USA, to receive his advanced education and training concepts. He has a European degree in Somatraining, and is part of the international group of instructors (approx 12 instructors around the world) for the ELDOA certification program. He teaches some of the most current and advanced concepts in corrective and functional exercise, as well as nutritional and lifestyle coaching to help his clients achieve world class results.

European Degree of Professor of Sport (Somatraining)

CHEK Institute: Practitioner 2

CHEK Institute: HLC 3

CHEK Institute: Golf Biomechanic

ELDOA Trainer (5.1)

Therapist Assistant

Yoga teacher

You can find Mike on Instagram www.instagram.com/fluidpower

and at www.fluidpowerkelowna.com

_______________________________________________________________________________

Thank you for tuning into this episode of The Wide Range Podcast. I am always grateful for your time, your ears and your hearts. You can also find me over on YouTube for yoga nidra, alchemy sound and breathwork practices to assist indiviuals and families. ⁠⁠The Medicine of Stillness - YouTube⁠⁠⁠⁠ If you're enjoying the content of my podcast and feel like you are getting value from these episodes, there are a couple of options to support more content coming your way. You can subscribe here on Spotify to unlock certain episodes or you're welcome to buy me a coffee. Just coffee, no commitment. ;)

The links are here:

⁠https://podcasters.spotify.com/pod/show/the-widerange/subscribe⁠

⁠www.buymeacoffee.com/thewiderange⁠

I have an ever-expanding line of journals available on Amazon:

THE noticing JOURNAL: ⁠⁠https://a.co/d/1BGqelM⁠⁠

THE DOODLING JOURNAL: ⁠⁠https://a.co/d/5onHo0p⁠⁠

Moments that make me say, "WHAT THE ACTUAL FUCK!": ⁠⁠https://a.co/d/egWW27U⁠⁠

THE NOTICING JOURNAL II: ⁠⁠https://a.co/d/eBcNtkK⁠⁠

And an ebook that is a simple introduction to the Energy Centres of the body: ⁠⁠https://a.co/d/4GBvm2J⁠⁠

Stay tuned for my children' book about a young girl and her unique friend who teaches her how to listen to her heart and tune into the world of Nature around her.

AND

The release of my children and families interactive book, 'Calm Kids, Resilient Families', where I teach the tools of resilience, self-regulation, anxiety reduction and so much more.

Your support is welcomed and so appreciated.

If you are curious about working one-to-one with me you can message me via instagram dm : ⁠⁠www.instagram.com/the_widerange⁠⁠

And finally... like... comment... share... stay in touch... stay tuned for more offerings.

with warmth,

Alisa