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The Session with Tom Russell

The Session with Tom Russell

De : Tom Russell & Scott Saunders
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The Session is where faith and life connect. Tom Russell and Scott Saunders explore issues facing the family and the church today. Tom’s heart is to encourage marriages and Pastors. We try to approach every issue through the lens of Scripture, with a sensitivity to the families listening, and use humor when we can. No matter what the issue, we celebrate life in Jesus, and celebrate success! Which for us, means getting through more than 2 points a week!

© 2026 The Session with Tom Russell Christianisme Hygiène et vie saine Ministère et évangélisme Parentalité Psychologie Psychologie et psychiatrie Relations Spiritualité
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  • The Session: Defeating Alzheimer’s

    The Session: Defeating Alzheimer’s
    Jun 25 2026

    The Session: Defeating Alzheimer’s (from Defeating Dementia, by Dr. Furman)

    I Corinthians 6:19-20, "Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore, honor God with your bodies."

    Start with the name. How did we come to calling it Alzheimer’s?

    7.4 million adults suffer from Alzheimer’s

    Jan’s story

    The Notebook with James Gardner

    Those who suffer from Alzheimer’s lose:

    • memories
    • fellowship with God
    • childhood
    • loss of marriage
    • memories of dating
    • valuable relationships

    Millennials

    • have parents and grandparents that may be showing symptoms of Alzheimer’s

    Symptoms

    • losing car keys
    • getting your cell phone out but forget why
    • calling someone and forgetting why
    • driving somewhere that you frequently go to and forgetting how to get there

    Historically it was believed that Alzheimer’s was inherited.

    • 2 Genes showed evidence that made it appear to be inherited. Beta Amyloid and long protein
    • Genes are only 5% responsible

    3 Healthy Preventions of Alzheimer’s

    • Healthy eating vs. bad eating
    • Healthy eating was 40% less likely to get Alzheimer’s
    • Exercise vs. not those who exercise were 48% less likely to get Alzheimer’s
    • Those who ate well and exercised were 67% less likely to get Alzheimer’s than those who did not do both
    • Weight those who were overweight doubled their chances of Alzheimer’s. Those who were obese increase their odds 3xs

    Health of the arteries is vital for blood flow to the brain

    Taking care of the heart is taking care of the brain

    Weight health effects our immune health

    A devotional podcast for parents on the go! Encouragement, Scripture, & prayer in just 7 minutes. Join the journey!

    To reach Tom Russell, visit his website at https://www.heritagechristiancounselingofmansfield.com or email Tom at tom.hccm@gmail.com
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    31 min
  • The Session: Faith of our Founding Fathers Part 2

    The Session: Faith of our Founding Fathers Part 2
    Jun 18 2026
    The Session: Faith of our Founding FathersYou shall eat the fruit of the labor of your hands; you shall be blessed, and it shall be well with you." Psalm 128:2Patrick Henry Famous for “ Give me Liberty or give me death”He was a member of The House of Burgesses First Governor of the Commonwealth of VirginiaThe Commonwealth of Virginia traces its roots back to the church of England, which was predominantly a Christian churchSaid, “There is a just God who presides over the destinies of nations.”“An appeal to arms and to the God of Hosts is all that is left us.”o “It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians… not on religions, but on the Gospel of Jesus Christ.”John JayFirst chief justice of the Supreme CourtPresident of the American Bible Society, in 1816He strongly advocated for our country to have Christians in public office o In a 1816 letter, Jay explicitly connected national well-being with Christian leadership: “Providence has given to our people the choice of their rulers, and it is the duty, as well as the privilege and interest of our Christian nation, to select and prefer Christians for their rulers.”o “The best of all possible worlds depend on the general diffusion of the Bible.”Samuel AdamsOften referred to as the "Father of the American Revolution," he was a staunchly Calvinist, practicing Christian who viewed the revolution as a defense of Christian libertiesSaid, “Religion and good morals are the only solid foundations of public liberty and happiness.”While Gov. of Mass. in 1795, Adams said this in a Thanksgiving proclamation: “It is therefore recommended… to set apart a day for solemn thanksgiving and praise, that with one heart and one voice the good people may express the grateful feelings of their hearts… and also that we may then unite in most humbly offering our prayers and supplications to the great Lord and Ruler of Nations.”Benjamin RushA signer of the Declaration of Independence, a physician, and a civic leader. He uniquely blended Enlightenment thinking with traditional faith, even advocating heavily for the use of the Bible in public schools.An active Presbyterian, Rush wrote, “The only foundation for a useful education in a republic is to be laid in religion. Without this there can be no virtue, and without virtue there can be no liberty.”He also advocated Bible-centered learning: “The Bible… should be read in our schools in preference to all other books.”Also said, “Christianity is the only true and perfect religion… and… it is friendly to liberty and the rights of mankind.”Rev. John WitherspoonAn ordained Presbyterian minister and president of Princeton Univ., who signed the Declaration of Independence. He was the only clergyman to sign the declaration.In a 1776 sermon, he said, “He is the best friend to American liberty who is most sincere and active in promoting true religion.”George WashingtonThe Commander of the Continental Army and the first U.S. President maintained a lifelong affiliation with the Anglican (Episcopalian) church. Throughout his writings, he frequently credited "divine Providence" for the nation's survival and successHe was shot four times in the French and Indian war and the bullets went through his coat, but never hit himTwo horses were shot out from under him.His hat was also struck by enemy fireHe wrote to his brother after the chaotic battle, and said that he only survived because of Divine ProvidenceHe was first to sign The Constitution of the United States of AmericaWashington said, “It is impossible to govern the world without God and the Bible.”Thomas Jefferson Said, “I am a real Christian, that is to say, a disciple of the doctrines of Jesus.”Benjamin Franklin Said, “I believe in one God, Creator of the Universe. That He governs it by His Providence.” Faith in the Founding of OhioChristian faith was a foundational pillar of Ohio’s early settlement, providing structure, community, and moral direction for the pioneers carving communities out of the frontier.As white pioneers moved into the territory, they faced significant hardships, and the church quickly became the central hub for stabilizing community life. Methodism emphasized a personal, practical Christian experience that resonated deeply with frontier farmers and eventually outpaced other Christian groups in the state. Manasseh Cutler-Minister, Congregational minister, scientist and political leader, who helped draft the Northwest Ordinance of 1787. Secured provisions for public education, religious freedom, and a ban on slavery in the territory.He said, “The Divine counsels… give us just ground to believe that one great end God had in view in the discovery of this American Continent… was that a new Empire should be called into being.”Also, “It is not possible… that human laws...
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    27 min
  • The Session: Faith of our Founding Fathers Part 1

    The Session: Faith of our Founding Fathers Part 1
    Jun 11 2026
    The Session: Faith of our Founding FathersYou shall eat the fruit of the labor of your hands; you shall be blessed, and it shall be well with you." Psalm 128:2Patrick Henry Famous for “ Give me Liberty or give me death”He was a member of The House of Burgesses First Governor of the Commonwealth of VirginiaThe Commonwealth of Virginia traces its roots back to the church of England, which was predominantly a Christian churchSaid, “There is a just God who presides over the destinies of nations.”“An appeal to arms and to the God of Hosts is all that is left us.”o “It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians… not on religions, but on the Gospel of Jesus Christ.”John JayFirst chief justice of the Supreme CourtPresident of the American Bible Society, in 1816He strongly advocated for our country to have Christians in public office o In a 1816 letter, Jay explicitly connected national well-being with Christian leadership: “Providence has given to our people the choice of their rulers, and it is the duty, as well as the privilege and interest of our Christian nation, to select and prefer Christians for their rulers.”o “The best of all possible worlds depend on the general diffusion of the Bible.”Samuel AdamsOften referred to as the "Father of the American Revolution," he was a staunchly Calvinist, practicing Christian who viewed the revolution as a defense of Christian libertiesSaid, “Religion and good morals are the only solid foundations of public liberty and happiness.”While Gov. of Mass. in 1795, Adams said this in a Thanksgiving proclamation: “It is therefore recommended… to set apart a day for solemn thanksgiving and praise, that with one heart and one voice the good people may express the grateful feelings of their hearts… and also that we may then unite in most humbly offering our prayers and supplications to the great Lord and Ruler of Nations.”Benjamin RushA signer of the Declaration of Independence, a physician, and a civic leader. He uniquely blended Enlightenment thinking with traditional faith, even advocating heavily for the use of the Bible in public schools.An active Presbyterian, Rush wrote, “The only foundation for a useful education in a republic is to be laid in religion. Without this there can be no virtue, and without virtue there can be no liberty.”He also advocated Bible-centered learning: “The Bible… should be read in our schools in preference to all other books.”Also said, “Christianity is the only true and perfect religion… and… it is friendly to liberty and the rights of mankind.”Rev. John WitherspoonAn ordained Presbyterian minister and president of Princeton Univ., who signed the Declaration of Independence. He was the only clergyman to sign the declaration.In a 1776 sermon, he said, “He is the best friend to American liberty who is most sincere and active in promoting true religion.”George WashingtonThe Commander of the Continental Army and the first U.S. President maintained a lifelong affiliation with the Anglican (Episcopalian) church. Throughout his writings, he frequently credited "divine Providence" for the nation's survival and successHe was shot four times in the French and Indian war and the bullets went through his coat, but never hit himTwo horses were shot out from under him.His hat was also struck by enemy fireHe wrote to his brother after the chaotic battle, and said that he only survived because of Divine ProvidenceHe was first to sign The Constitution of the United States of AmericaWashington said, “It is impossible to govern the world without God and the Bible.”Thomas Jefferson Said, “I am a real Christian, that is to say, a disciple of the doctrines of Jesus.”Benjamin Franklin Said, “I believe in one God, Creator of the Universe. That He governs it by His Providence.” Faith in the Founding of OhioChristian faith was a foundational pillar of Ohio’s early settlement, providing structure, community, and moral direction for the pioneers carving communities out of the frontier.As white pioneers moved into the territory, they faced significant hardships, and the church quickly became the central hub for stabilizing community life. Methodism emphasized a personal, practical Christian experience that resonated deeply with frontier farmers and eventually outpaced other Christian groups in the state. Manasseh Cutler-Minister, Congregational minister, scientist and political leader, who helped draft the Northwest Ordinance of 1787. Secured provisions for public education, religious freedom, and a ban on slavery in the territory.He said, “The Divine counsels… give us just ground to believe that one great end God had in view in the discovery of this American Continent… was that a new Empire should be called into being.”Also, “It is not possible… that human laws...
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    26 min
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