Send us a Text Message.

Show Notes

On this episode of The Resource Doula, I chat with Hays about their work as a doula, photographer, and advocate for informed choice. And how they help clients feel more empowered and informed so they can have the birth and postpartum experience that leaves them feeling capable and proud. Hays also talks about how to prepare for birth rather than planning your way out of it and what life might look like if we actually honored people's choices when it comes to pregnancy, birth, and postpartum.

Resources they mentioned:

• Spiky squeeze tool for labor
• Book: Transformed By Birth: Cultivating Openness, Resilience, and Strength for the Life-Changing Journey from Pregnancy to Parenthood by Britta Bushnell
• Evidence Based Birth website
• YouTube channel by Nancy Mohrbacher
• Kelly Mom site for breastfeeding and early parenting support

Connect with Hays:

• Follow @empoweredbirthalaska on Instagram: https://www.instagram.com/empoweredbirthalaska/
• Visit Hays’ site here: https://www.empoweredbirthalaska.com/

If you found this podcast helpful, please consider writing a positive review in your favorite podcast app or on YouTube! Thanks so much for listening. I’ll catch you next time!

Sign up for my weekly newsletter and gain access to my most up-to-date resource list here: https://www.resourcedoula.com/resources

Support the Show.

The Resource Doula Podcast Social Channels:

Instagram: @resourcedoulapodcast

TikTok: @resourcedoula

Resource Doula Podcast Youtube: @resourcedoula

Want to start your own podcast? Edit easily with Descript!

Send us a Text Message.

Show Notes

On today’s podcast, I chat with Dr. Berlin about his work as a bodyworker, advocate for informed choice, and how he helps his clients feel more settled in their nervous systems so they can have the best birth experience and postpartum recovery possible.

Resources he mentioned:
Documentaries he’s produced: all can be found on informedpregnancy.tv and you can get a FREE month with the code TNFREEMONTH when you sign up for a monthly subscription! informedpregnancy.tv

• Heads Up, The Disappearing Art of Vaginal Breech Delivery
• Trial of Labor

Connect with Dr. Berlin:

• Follow @doctorberlin on Instagram: https://www.instagram.com/doctorberlin/
• Visit Dr. Berlin’s site (and to book if you’re local to LA): https://www.doctorberlin.com/
• Get a month free of Informed Pregnancy+ with the code TNFREEMONTH https://informedpregnancy.com/ip/

If you found this podcast helpful, please consider writing a positive review in your favorite podcast app or on YouTube! Thanks so much for listening. I’ll catch you next time!

Sign up for my weekly newsletter and gain access to my most up-to-date resource list here: https://www.resourcedoula.com/resources

Support the Show.

The Resource Doula Podcast Social Channels:

Instagram: @resourcedoulapodcast

TikTok: @resourcedoula

Resource Doula Podcast Youtube: @resourcedoula

Want to start your own podcast? Edit easily with Descript!

Send us a Text Message.

Show Notes

Listen to my chat with my business coach Kate Gibbs about what it means to honor your own energy and seasonality of life when it comes to business ownership and entrepreneurial life. We talk about how ditching hustle culture and taking on an entirely new perspective when it comes to the work-life balance can be just the thing you need to root down and bloom in your business and life. I know so many of you are balancing motherhood with small business ownership and I thought it would be so encouraging to hear from Kate on how to feel more confident managing that balance.

Resources she mentioned

• Unbound: A Woman’s Guide to Power by Katia Urbaniak: https://mydou.la/unbound
• If Women Rose Rooted by Sharon Blackie: https://mydou.la/if-women-rose-rooted
• Regenerative Business by Samantha Garcia: https://mydou.la/regenerative-business
• Megan Hale (Kate’s coach): https://meganhale.co/

Connect with Kate

• Follow @blisscoachkate on Instagram: https://www.instagram.com/blisscoachkate/
• Visit Kate’s site: https://www.blissandflourish.com/
• Sign up for Super Bloom: https://www.blissandflourish.com/super-bloom
• Send emails to kate@blissandflourish.com

If you found this podcast helpful, please consider writing a positive review in your favorite podcast app or on YouTube! Thanks so much for listening. I’ll catch you next time!

Sign up for my weekly newsletter and gain access to my most up-to-date resource list here: https://www.resourcedoula.com/resources

Support the Show.

The Resource Doula Podcast Social Channels:

Instagram: @resourcedoulapodcast

TikTok: @resourcedoula

Resource Doula Podcast Youtube: @resourcedoula

Want to start your own podcast? Edit easily with Descript!