Couverture de The PrioritizeYOU with Sheena Johnson

The PrioritizeYOU with Sheena Johnson

The PrioritizeYOU with Sheena Johnson

De : Sheena Johnson
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À propos de cette écoute

Welcome to The Prioritize You podcast. This is a self-attention space for all nurses and healthcare workers who want to start putting themselves first. Having overcome nurse burnout myself, I am on a mission to empower more nurses to prioritize themselves, set firm boundaries, and break free from burnout, so they can thrive both personally and professionally.


I am an advanced nurse practitioner, wellness champion, certified life coach, and writer. Here to talk all things reducing nurse guilt, saying no to what doesn't align with your dreams, and reclaiming your power so you feel fabulous in and out of work as your best self.


Thank you for listening, and if you enjoy the show, please hit the follow button! It helps me spread the message to more people who may need it.


Follow Sheena on Instagram @coachsheena.johnson Instagram

© 2025 The PrioritizeYOU with Sheena Johnson Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • Start Your Day With This Morning Ritual EP #12

      Start Your Day With This Morning Ritual EP #12
      Jun 19 2025

      What if you could unlock the secrets to achieving balance and fulfillment in both your personal and professional life?

      This episode is your guide to making it happen.
      In this episode, I share my personal Morning Ritual that truly sets me up for a productive day.

      You’ll discover practical strategies for nurturing your mind, body, and soul while creating clarity and time freedom in your life.


      Whether you’re a healthcare professional striving for balance or someone ready to step into their truest self, this episode is packed with empowering insights to inspire your next big leap.
      Take the first small step towards creating the life you deserve.

      Tune in now and prepare to be uplifted!

      Here are some useful links for you:

      Download my Free Beating Burnout Guide for nurses and healthcare professionals, Beating Burnout Blueprint

      -Follow me on Instagram

      -Follow me on LinkedIn (25) Sheena Johnson | LinkedIn

      If you loved this episode, Click the SUBSCRIBE and stay up to date for your weekly prescriptions to PrioritiseYOU podcast
      Afficher plus Afficher moins
      14 min
    • One Thing to Set You UP for a Productive Day. EP# 11

      One Thing to Set You UP for a Productive Day. EP# 11
      Jun 12 2025

      If you’ve been sacrificing sleep to get more done, this episode is for you.


      Here are some useful links for you:

      Download my Free Beating Burnout Guide for nurses and healthcare professionals, Beating Burnout Blueprint

      -Follow me on Instagram

      -Follow me on LinkedIn (25) Sheena Johnson | LinkedIn

      If you loved this episode, Click the SUBSCRIBE and stay up to date for your weekly prescriptions to PrioritiseYOU podcast
      Afficher plus Afficher moins
      13 min
    • How to Beat Burnout and Find True Balance as Nurse EP |10

      How to Beat Burnout and Find True Balance as Nurse EP |10
      Jun 5 2025

      Could you be burned out? Burnout isn’t just a buzzword—it’s a silent epidemic affecting nurses everywhere. In this episode, I’m getting real about how I recognised I was completely burnt out while working in an acute hospital, the warning signs I ignored, and how I found my way back to feeling like me again.

      I’ll walk you through the emotional, physical, and spiritual symptoms I experienced and share the top 5 tools that helped me reclaim my well-being from the inside out.

      If you’re a nurse constantly giving, pushing through exhaustion, and wondering when it’s your turn to feel good again, this one’s for you.

      🎧 We’ll cover:

      • What burnout really is (and how it shows up)
      • How to know if you’re burnt out or just tired
      • My personal healing toolkit to feel mentally clear, physically energised, and spiritually grounded

      This episode is your reminder that you don’t have to lose yourself to the job you love.

      ✨ Prioritising YOU is the best medicine.

      If it hits home, share this with a nurse who needs to hear it and hit follow so you never miss a dose of truth and empowerment.

      Here are some useful links for you:

      Download my Free Beating Burnout Guide for nurses and healthcare professionals, Beating Burnout Blueprint

      -Follow me on Instagram

      -Follow me on LinkedIn (25) Sheena Johnson | LinkedIn

      If you loved this episode, Click the SUBSCRIBE and stay up to date for your weekly prescriptions to PrioritiseYOU podcast
      Afficher plus Afficher moins
      20 min

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