Couverture de The New Mamas Podcast

The New Mamas Podcast

The New Mamas Podcast

De : Lina Forrestal
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Host Lina Forrestal brings you the New Mamas Podcast, a space created to give first time moms a voice and to have honest and raw conversations about motherhood. Lina and her guests are normalizing conversations around traditionally taboo topics: post-partum depression, post-partum anxiety, surviving the newborn phase, body image issues, co-parenting, divorce, and more. This podcast is meant to feel like a big virtual hug for moms everywhere. Instagram: @linaforrestal @newmamaspodcast Contact: lina.forrestal@gmail.com

© 2025 The New Mamas Podcast Développement personnel Parentalité Relations Réussite personnelle
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    Épisodes
    • Apparently We're Not Supposed To Tell Our Kids We're Proud Of Them Anymore

      Apparently We're Not Supposed To Tell Our Kids We're Proud Of Them Anymore
      Jun 4 2025

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      In this episode, I am fired up! Here's what I'm sounding off on in this episode:

      • Being a "pro-screen time, anti-tablet" parent
      • Being a millennial and growing up in AOL chatrooms
      • "Raw-dogging" summer break
      • Questioning whether to go to kindergarten or skipping straight to 1st grade
      • Homeschool vs public school, hot take home school kids have a lot of opportunities for socialization
      • Celebrating my son's 5th birthday!
      • Struggling having a small house with no storage
      • Sounding off on "therapy speak"
      • Sounding off on the whole "not telling our kids we're proud of them"
      • Fostering a summer of independence for my 5-year-old

      What do you think? Leave me a comment or send me a DM on my Instagram if you have any strong feelings about my hot takes.

      Support the show

      Connect with Lina on @linaforrestal on Instagram
      Follow the @newmamaspodcast on Instagram
      Read Lina's Blog: www.linaforrestal.com
      Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)

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      39 min
    • In-Laws, Boundaries, and Breastmilk: Grab Bag Solo Episode

      In-Laws, Boundaries, and Breastmilk: Grab Bag Solo Episode
      May 21 2025

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      In this grab bag episode of topics, I'm taking you on a rollercoaster ride of all my inner thoughts:

      • Boundaries with in-laws (I have some hot takes that might piss you off)
      • In the body positive movement, no one should shame you for wanting to lose weight
      • Saying no to business travel at the moment
      • How disappointing people sucks but you have to do it sometimes
      • Spicy thoughts around The Secret Lives of Mormon Wives (we all need a little pop culture therapy, okay?)
      • ...and other things!

      If you're a new mom, toddler mom, or just a woman figuring out how to juggle it all, this episode is your reminder that you’re not alone.

      PS. Check out my episode on my other podcast, Can I Be Honest, all about marriage and relationships!

      Support the show

      Connect with Lina on @linaforrestal on Instagram
      Follow the @newmamaspodcast on Instagram
      Read Lina's Blog: www.linaforrestal.com
      Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)

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      51 min
    • The Baby-to-Toddler Transition: She Has Entered Her Villain Era (ps. Send Help)

      The Baby-to-Toddler Transition: She Has Entered Her Villain Era (ps. Send Help)
      May 1 2025

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      I’m keeping it real about life with a toddler in this audio journal style solo episode. My 17-month-old daughter has officially entered her villain era, and I’m feeling all the challenges of the baby-to-toddler transition. Tantrums, power struggles, the emotional rollercoaster of weaning, I’m talking about why this baby/toddler stage feels SO HARD!

      If you’re a new mom navigating toddlerhood and just trying to survive the chaos, this episode is for you. Tune in for an honest, unfiltered take on motherhood and learning to love (OR NOT LOVE) this messy, wild, unpredictable season.

      Support the show

      Connect with Lina on @linaforrestal on Instagram
      Follow the @newmamaspodcast on Instagram
      Read Lina's Blog: www.linaforrestal.com
      Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)

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      47 min

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