Welcome back! In this episode, I talk about how to change your habits so you can have a productive new year!

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Welcome back! In this episode, I go over some refelction questions to ask yourself to put a wrap on 2025 and get ready for 2026!

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Welcome back! In this episode, I talk about how re-frame your mind to help you get things done. Looking from the lens of what you want to do versus what you dont want to do can have a more powerful impact of achieving the things you want.

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Welcome back! In this episode, I talk about how to get shit done. You are not going to feel your best each and every day, but that does not mean you still cant do the things you want/need to do each and every day.

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Welcome back! Just wanetd to wish everyone a Merry Christmas and Happy Holidays!

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Welcome back! In this episode, I talk about how to manage your time more effectively. There isnt enough time in the day to get everything done, so how you prioritize is key!

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Welcome back! In this episode, I talk about how to handle pressure more effectively. Pressure is a privelage, so you do not have to let your emotions get the best of you in these situations!

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Welcome back! In this episode, I talk about the relationshiop between bravery and fear, and how you can be brave in these moments.

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