As someone who falls solidly into the categories of “introverted” and “empathic,” I used to think that feeling exhausted was an unavoidable byproduct of spending time with people. Anyone else relate?

But what if it doesn’t have to be that way? What if we just need to learn how to cultivate healthier energetic boundaries?

In this episode we start to explore what it really means to have healthy energetic boundaries – and I share a few practices to start creating a healthier relationship with boundaries, while still staying deeply connected to those we live & work with on a daily basis!

If you’re interested in learning more, check out my next live Masterclass on April 30 - https://thelegacyevolution.myflodesk.com/healthyboundaries

NOTE: Healthy Boundaries begin with taking care of yourself & your own wellbeing. If you or anyone you know are in an unsafe situation, please go to https://www.thehotline.org/ for help.

This week’s episode is a longer one – but so worth the time as Andrea & I dive deeply into the energetic structure of families & family businesses during times of transition! We explore how & why the quality of our connections change as the roles in our family & family business shift – and provide some guidance as to how bringing our awareness to this subtle but vital aspect of our family & family business can be so very helpful in supporting ourselves, our relationships, our family members, and our businesses during times of transition.

This one isn’t just for family business owners – it’s a must listen for anyone in a relationship, community or connection with others out in the world!

JOIN ME FOR MY FREE MASTERCLASS - How to Have Hard Conversations on April 20th at 9AM PT / 12PM ET. During our 60-minutes together, I will deep dive into the complexities (& opportunities) of navigating difficult conversations in your family & business. It’s going to be a great conversation! Sign up to join me here:
https://thelegacyevolution.myflodesk.com/hardconversationsmasterclass

I wanted to follow-up last week’s episode with this one because talking about agreements is so important – and sometimes tricky to navigate! Whether we realize it or not, we (as social & relational human beings) are all operating in a way that adheres to the agreements that have been established in our relationships, in our workplace, and in our society. And as our roles & relationships grow, change & evolve, our agreements often need to change with them.

Join me as I explain where agreements often come up in daily ins & outs of family business life, and the surprising way we can tell when they might be due for a little update!