In this episode of The Jiu Jitsu Crucible Podcast, Pat Cooligan sits down with Rob Logan from the Rec Success Team to break down what’s working right now in martial arts marketing. From ad strategies to student acquisition tips, learn how to leverage social media to grow your academy and dominate your local market.

Episode 8 – Larissa Diaz: From Underdog to Two-Time Black Belt World Champion 🥇🇧🇷

In this inspiring episode of The Jiu Jitsu Crucible, we sit down with Larissa Diaz, a two-time IBJJF Black Belt World Champion, to explore the mindset, work ethic, and journey behind her meteoric rise in the world of Brazilian Jiu-Jitsu.

Larissa opens up about:

• Her beginnings in Brazil and early struggles on the mats 🇧🇷
• The transition from competitor to elite world champion
• Training strategies, routines, and mental preparation 🧠💪
• Lessons learned from victory—and defeat
• Advice for women in Jiu-Jitsu and anyone chasing big goals

Whether you’re an aspiring athlete, coach, or fan of the sport, this episode delivers powerful insights into what it takes to reach the top.

🎧 Available now on YouTube, Spotify, and Apple Podcasts.
🔥 Don’t forget to subscribe and leave a review!

#JiuJitsuCrucible #LarissaDiaz #BJJChampion #BJJWomen #IBJJFWorlds #BJJPodcast #RECsuccess

Description:

In Episode 7 of The Jiu Jitsu Crucible, we sit down with the legendary Rolles Gracie, a direct descendant of the iconic Gracie family, to discuss what it was really like growing up Gracie. From stories of early training in Brazil to the pressures of carrying the Gracie name, Rolles opens up about life, legacy, and the ever-evolving world of Brazilian Jiu-Jitsu.

We explore:
✅ The roots of the Gracie family's influence on BJJ
✅ Rolles’ personal journey in MMA and grappling
✅ The importance of lineage and modern training methods
✅ What it means to uphold tradition in today’s Jiu-Jitsu world

👉 Don’t forget to like, comment, and subscribe for more exclusive conversations with top figures in the world of Jiu-Jitsu and martial arts.