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Episode Zero is an introduction to our new podcast, The Heart of Grief. Lorri Penner and I, Brian Magee, are recovering grievers and active Certified Grief Recovery Specialists® We are educators, not therapists or psychologists. We are journeyed guides who walk the path of recovery through a method that truly makes a difference to hurting hearts. We invite you to join us. We will endeavor to publish new episodes on the 1st, 11th and 21st of each month and on the 31st of months that have them. We welcome listener feedback to:
-email: feedback@theheartofgrief.com
-paper mail: The Heart of Grief C/O Martin Brother Funeral Chapels 610 4 St S Lethbridge AB Canada T1J 4P3.
-The Grief Recovery Institute:

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In this, our first, full episode, we will discuss the grief that results from changes and endings of various kinds. The covid-19 restrictions, concerns and uncertainties have created many losses in our lives that we would do well to recognize as grief events. Normal, grief responses should be expected. We examine how many of the typical ways we respond to loss and common messages we receive, are not helpful. We underscore the importance of acknowledging change both as a compounding factor in a bereavement, and a cause of additional grief experiences. Working Defn. “Grief is the wide ranging and often conflicting feelings that result from a change in or end of a familiar pattern of behavior.”

-email: feedback@theheartofgrief.com
-paper mail: The Heart of Grief C/O Martin Brother Funeral Chapels 610 4 St S Lethbridge AB Canada T1J 4P3. https://www.mbfunerals.com
-The Grief Recovery Institute: https://www.griefrecoverymethod.com/

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In this episode we want to examine a very common response to a loss, choosing to grieve alone. We’ll talk about why this is so common and why it is not helpful. According to our program design, we will offer some practical ideas on how to move out of isolation into community. We will discuss the added difficulties presented by the covid-19 pandemic. We feature an interview with Chris Jong from Martin Brothers Funeral Chapels in Lethbridge Alberta, discussing responses and provisions for funerals and memorial gatherings under covid-19 restrictions.
-email: feedback@theheartofgrief.com
-paper mail: The Heart of Grief C/O Martin Brother Funeral Chapels 610 4 St S Lethbridge AB Canada T1J 4P3. https://www.mbfunerals.com
-The Grief Recovery Institute: https://www.griefrecoverymethod.com/