We are wrapping up the micro series of the 90 Day Reset. Phase 3 is the last of this micro series and it's a great episode to not skip out on.
Be honest with yourself and take the time to assess how your 90 day reset has gone. Did it need to be perfect, no. The great news is that you can choose to do it again. The both of us here will be doing it over again.
Let us know what other topics you you would like us to discuss on our podcast. We want to serve you and the best way we know how is by asking ya'll.
Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/
If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.
Book with Vicki: https://vickilebrilla.com/coaching
Book with Sarah: https://sarahsepos.com/coaching
Scoop of the Day
Self-control look deeper questions
Which of my behaviors feel out of control?
Am I running from buried emotional pain?
What will it take for me to interrupt this pattern and realign my actions with my values?
Avoidance/Escapism Look Deeper questions
What will it take for me to confront the discomfort in my situation?
What do I believe will go away if I avoid this long enough?
What am I protecting through my avoidance?
#90DayReset #EmotionalDetox #SelfControl #EmotionalHealing #PersonalGrowth #EssentialOilsForEmotions #MindsetShift #HealingJourney #EmotionalWellness #HolisticHealth #SelfAwareness #BreakFreeFromPatterns #InnerHealing #WellnessJourney #MindBodyConnection
Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.
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Disclaimer:
Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.
23 min