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The Essential Oil Scoop

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”The Essential Oil Scoop” is the perfect blend of humor and holistic health. Join your dynamic duo host, Vicki and Sarah, as they dive into the world of essential oils and all things wellness. With their sassy, witty commentary, they give you the “scoop” on the latest trends and techniques for living a balanced and healthy life.
Whether you’re a seasoned essential oil expert or just starting your wellness journey, ”The Essential Oil Scoop” will leave you feeling refreshed, inspired, and ready to tackle the world with a little extra pep in your step. Get ready to elevate your health game with this upbeat and entertaining podcast.Copyright 2023 All rights reserved. Hygiène et vie saine Médecine alternative et complémentaire Psychologie Psychologie et psychiatrie
Épisodes
  • Ep. 345- Fennel Essential Oil: Exploring the Emotional Roots of Taste & Smell

    Ep. 345- Fennel Essential Oil: Exploring the Emotional Roots of Taste & Smell
    Oct 13 2026
    Have you ever felt like you're just going through the motions of life? You're showing up, doing what needs to be done, but emotionally, you feel... nothing? In Episode 345 of The Essential Oil Scoop Podcast, we are continuing our Health Challenges series, and this conversation takes us somewhere we didn't necessarily expect! What started as an exploration of the senses of taste and smell led us to doTERRA Fennel Essential Oil, which opened the door to a much deeper conversation about the emotion of feeling numb. And let's be real. Sometimes life gets so overwhelming that we find ourselves emotionally disconnected without even realizing it. We're exploring how our senses contribute to our everyday experiences, the traditional wellness uses of Fennel essential oil, and what it means when we begin to feel emotionally shut down or disconnected from ourselves and the world around us. 🌿 In this episode, we're talking about: The connection between taste, smell, and our everyday wellness Why Fennel essential oil became part of this conversation The traditional uses and benefits of Fennel Exploring the emotion of feeling numb What emotional disconnection can look like in everyday life Becoming more aware of the emotions we may have been pushing aside The importance of giving ourselves permission to acknowledge what we're feeling One of the things we love most about these conversations is how an essential oil can become a starting point for exploring something much deeper. Because sometimes the conversation isn't just about what's happening physically. It's about getting curious about what's happening emotionally, too. Whether you're here to learn more about Fennel or the emotional side of wellness has you curious, grab your oils and come scoop into this conversation with us! Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching Scoop of the Day Diffuser Blends 4 Citrus Bliss 2 Fennel Blend #2 3 Blue Tansy 4 Wild Orange 2 Fennel Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram We upload a brand new videos every week here on YouTube. Want to learn more about us? Visit theessentialoilscoop.com Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com Disclaimer: Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening. #FennelEssentialOil #doterraFennel #EssentialOilsAndEmotions #EmotionalWellness #EmotionalHealth #EmotionalAwareness #Apathy #EmotionalNumbness #FeelingDisconnected #Overwhelmed #TasteAndSmell #EmotionalRoots #EssentialOilBenefits #EssentialOilEducation #doterraEssentialOils #EssentialOilPodcast #NaturalWellness #MindBodyConnection #EssentialOilScoopPodcast
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    28 min
  • Ep. 344- Wintergreen Essential Oil: Physical Benefits & The Emotional Journey of Surrender

    Ep. 344- Wintergreen Essential Oil: Physical Benefits & The Emotional Journey of Surrender
    Oct 9 2026

    You know that unmistakable smell the second you open a bottle of Wintergreen? 🌿 That sweet, minty aroma is STRONG—and this little bottle definitely knows how to make its presence known. 😂

    In this episode of The Essential Oil Scoop Podcast, Sarah and Vicki are scooping into doTERRA Wintergreen Essential Oil and why it's one we love having around when the body is feeling tired, tense, or simply asking for a little extra TLC.

    Wintergreen is especially loved for its topical use. When diluted and applied to the skin, it provides a warming, soothing sensation that makes it a great addition to massage, particularly after physical activity. Its refreshing aroma can also create an uplifting and stimulating environment. doTERRA

    But you know we aren't stopping with the physical side.

    We're also exploring the emotional side of Wintergreen and what this oil can represent when we're carrying tension that may go deeper than our muscles. What are we holding onto? Where could we use more surrender, trust, or support? And what might happen if we gave ourselves permission to release some of what we've been carrying?

    Also..... Get this Book! Link for Essential Emotions book. You need it.

    https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

    The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

    If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready.

    Book with Vicki: https://vickilebrilla.com/coaching

    Book with Sarah: https://sarahsepos.com/coaching

    Scoop of the Day

    Anchor with Frankincense

    Diffuser

    2 Wintergreen

    5 Wild Orange

    2 Aborvitae

    Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

    Join us in our New Facebook Community!

    Connect on Instagram

    Book with Vicki: https://vickilebrilla.com/coaching

    Book with Sarah: https://sarahsepos.com/coaching

    We upload a brand new videos every week here on YouTube.

    Want to learn more about us? Visit theessentialoilscoop.com

    Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.

    Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

    If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

    Disclaimer:

    Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

    #Wintergreen #WintergreenEssentialOil #doterraWintergreen #doterraEssentialOils #OilOfSurrender #EssentialOilBenefits #EssentialOilProperties #EssentialOilEducation #EssentialOilUses #EmotionalWellness #EmotionalHealth #LettingGo #Surrender #EssentialOilCommunity #NaturalWellness #EssentialOilPodcast #WellnessPodcast #doterra
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    27 min
  • Ep. 343- dōTERRA New Starter Kit: Nature’s RX &Targeted Solution Bundles

    Ep. 343- dōTERRA New Starter Kit: Nature’s RX &Targeted Solution Bundles
    Oct 7 2026
    🎙️ Nature’s Rx Starter Kit + Targeted Solutions: A New Way to Start with doTERRA doTERRA has a NEW way to get started with essential oils, and you know Sarah and Vicki had to scoop into it! In this episode of The Essential Oil Scoop Podcast, we're breaking down the new Nature’s Rx® Starter Kit and the Targeted Solutions bundles. We're talking about what they are, who they're designed for, and how they can make building a natural wellness routine feel a whole lot less overwhelming. Because let's be real. When you're brand new to essential oils, being handed hundreds of options and told to “pick what you need” isn't always helpful. 😂 Sometimes you just want someone to tell you, “Okay, start HERE.” That's what we love about this new approach. We're walking through the Nature’s Rx Starter Kit, how these products can fit into everyday life, and how the Targeted Solutions allow you to focus on specific areas of wellness where you may want additional support. 🌿 In this episode, we're talking about: • The new Nature’s Rx Starter Kit • Why this can be a simpler starting point for natural wellness • How to actually use the products you bring into your home • The new Targeted Solutions bundles • Choosing solutions based on your individual wellness goals • Taking some of the overwhelm out of getting started • Our thoughts on these new doTERRA options • Building a wellness routine you'll actually USE Whether you've never used essential oils before, you're helping someone else get started, or you've been using doTERRA for years and simply want to know what's new, we're breaking it all down in a way that's simple, practical, and easy to understand. Because you don't need to own every essential oil to begin supporting your wellness naturally. You just need to know where to start. Grab your oils and come scoop into the newest way to get started with doTERRA! Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we’d be honored to walk alongside you when you’re ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching Scoop of the Day Get the new Nature's RX kit to have all of the basics at your finger tips Diffuser Blends 4 Lemon 2 Peppermint Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching We upload a brand new videos every week here on YouTube. Want to learn more about us? Visit theessentialoilscoop.com Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com Disclaimer: Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening. #doterra #doterraStarterKit #doterraNewProducts #NaturesRX #NaturesRXdoterra #TargetedSolutionBundles #doterraConvention #doterraConvention2026 #doterraEssentialOils #doterraProducts #EssentialOils #EssentialOilStarterKit #EssentialOilBlends #WellnessJourney #NaturalWellness #EssentialOilEducation #EssentialOilCommunity #doterraWellnessAdvocate #WellnessPodcast #EssentialOilPodcast
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    26 min
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