Épisodes

  • Simple Daily Habits to Prevent Back Pain

    Simple Daily Habits to Prevent Back Pain
    Jul 13 2026
    In this episode of the Douglass Chiropractic podcast, Dr. Tim Douglass breaks down the everyday habits that can help you prevent back pain before it starts. Recorded from Destin on the Emerald Coast, Dr. Douglass offers practical, easy-to-follow advice suited for anyone — whether you're a current patient or brand new to the show. Back pain affects nearly everyone at some point, but the good news is that small, consistent changes to your daily routine can make a significant difference in your spinal health. Dr. Douglass walks listeners through actionable steps they can start implementing right away. Whether you're dealing with occasional discomfort or just want to stay ahead of potential issues, this episode is a great resource for protecting your back long-term. To learn more or schedule a visit, reach out to Douglass Chiropractic in Destin.
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    4 min
  • How Stress Connects to Physical Pain

    How Stress Connects to Physical Pain
    Jun 28 2026
    In this episode, Dr. Douglass explains how stress isn't just a mental struggle; It can create real pain in your daily life.
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    4 min
  • Why Posture Matters More Than Ever in a Screen-Focused World

    Why Posture Matters More Than Ever in a Screen-Focused World
    Jun 10 2026
    In this episode, Dr. Tim Douglass from Douglass Chiropractic in Destin addresses one of the most common issues he sees in his practice: poor posture caused by prolonged screen use. Our bodies weren't designed to stare at screens for 8-12 hours a day, yet that's become the norm for most people. Dr. Douglass breaks down what happens to your spine during extended screen time and offers practical solutions to protect your posture. Whether you work from home, spend hours on your phone, or sit at a desk all day, this episode provides actionable insights to help you maintain better spinal health in our increasingly digital world.
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    3 min
  • What Chiropractors Actually Do: Debunking Common Myths

    What Chiropractors Actually Do: Debunking Common Myths
    May 27 2026
    In this episode, Dr. Tim Douglass from Douglass Chiropractic in Destin, Florida tackles the most frequently asked questions about chiropractic care. He debunks common myths including whether chiropractors are real doctors, if they only "crack backs," and what their actual scope of practice includes. If you've ever wondered what really happens during a chiropractic visit or questioned the legitimacy of chiropractic medicine, this episode provides clear, honest answers from a practicing chiropractor with years of experience.
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    3 min
  • Welcome To Douglass Chiropractic - Why See Us In Destin

    Welcome To Douglass Chiropractic - Why See Us In Destin
    Apr 29 2026
    Welcome to Douglass Chiropractic! In this introductory episode, Dr. Tim Douglass shares his vision for patient care and what makes his Destin practice unique. Whether you're new to chiropractic care or looking for a better approach to your health, Dr. Douglass explains how his team focuses on helping you feel better and live healthier. Learn about the personalized, results-driven philosophy that guides every adjustment and treatment at Douglass Chiropractic.
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    4 min
  • Staying Active with More Daily Movement

    Staying Active with More Daily Movement
    Apr 3 2026

    Welcome to The Destin Health Chat! In this inaugural episode, we introduce you to our practice and share what you can expect from this podcast series.

    Douglass Chiropractic

    (443) 319-5770

    4421 Commons Dr E, Suite B-105, Destin, FL 3254145

    https://douglasshealth.com/
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    3 min