Couverture de The Destin Chiro Chat

The Destin Chiro Chat

The Destin Chiro Chat

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Welcome to our new podcast called The Destin Health Chat, where we’ll share quick and practical tips to boost your health and well-being. I’m Dr. Douglass from Douglass Chiropractic in Destin, FL.

Be sure to subscribe so you don’t miss any of our upcoming episodes. And if you’re new to our practice, we’d love to meet you!

Douglass Chiropractic

(443) 319-5770

4421 Commons Dr E, Suite B-105, Destin, FL 3254145

https://douglasshealth.com/

 Hygiène et vie saine
Épisodes
  • Simple Daily Habits to Prevent Back Pain

    Simple Daily Habits to Prevent Back Pain
    Jul 13 2026
    In this episode of the Douglass Chiropractic podcast, Dr. Tim Douglass breaks down the everyday habits that can help you prevent back pain before it starts. Recorded from Destin on the Emerald Coast, Dr. Douglass offers practical, easy-to-follow advice suited for anyone — whether you're a current patient or brand new to the show. Back pain affects nearly everyone at some point, but the good news is that small, consistent changes to your daily routine can make a significant difference in your spinal health. Dr. Douglass walks listeners through actionable steps they can start implementing right away. Whether you're dealing with occasional discomfort or just want to stay ahead of potential issues, this episode is a great resource for protecting your back long-term. To learn more or schedule a visit, reach out to Douglass Chiropractic in Destin.
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    4 min
  • How Stress Connects to Physical Pain

    How Stress Connects to Physical Pain
    Jun 28 2026
    In this episode, Dr. Douglass explains how stress isn't just a mental struggle; It can create real pain in your daily life.
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    4 min
  • Why Posture Matters More Than Ever in a Screen-Focused World

    Why Posture Matters More Than Ever in a Screen-Focused World
    Jun 10 2026
    In this episode, Dr. Tim Douglass from Douglass Chiropractic in Destin addresses one of the most common issues he sees in his practice: poor posture caused by prolonged screen use. Our bodies weren't designed to stare at screens for 8-12 hours a day, yet that's become the norm for most people. Dr. Douglass breaks down what happens to your spine during extended screen time and offers practical solutions to protect your posture. Whether you work from home, spend hours on your phone, or sit at a desk all day, this episode provides actionable insights to help you maintain better spinal health in our increasingly digital world.
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    3 min
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