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Change Your Brain Every Day

Change Your Brain Every Day

De : Dr Daniel & Tana Amen
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life. Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
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      When Heather Wyatt lost her bubbly 13-year-old daughter Aubreigh to suicide after relentless bullying, her world shattered. But instead of letting grief consume her, Heather turned her pain into purpose. In this deeply emotional and inspiring episode, Dr. Daniel Amen and Tana Amen sit down with Heather to talk about the warning signs parents often miss, how antidepressants can affect young brains, and practical ways to protect kids from social media bullying. Heather shares her journey through trauma, faith, and advocacy—and how the “Live Like Aubreigh Wyatt” (#LLAW) movement is helping families across the country heal and find hope again. This episode is heartbreaking, raw, and ultimately redemptive—a must-listen for every parent, teacher, and teen.

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    • Odette Annable: On Perfectionism & the Pressure to Hold It All Together
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      Actress and mom Odette Annable sits down with Dr. Daniel Amen for a raw look inside her brain scan—and what it reveals about her struggles with ADHD, perfectionism, criticism, and the pressure to be “the strong one.” Odette shares what it’s like to feel hyper-productive yet scattered, zigzagging through her day only to end up frustrated—like there’s a cap on her potential she can’t break through. From growing up in pageants to navigating marriage and parenting a child with ADHD, Odette shares how her brain wiring fuels reactivity, stress, and self-doubt—and what she’s learning to do differently to create a healthier brain and a stronger family.

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