In this heartfelt episode of the Let’s GLOW Podcast, host Jamie explores the transformative power of gratitude and how it’s more than just a mindset—it’s a beauty secret! With the holidays approaching, Jamie dives into the science of gratitude, its profound health benefits, and the surprising ways it can improve your skin and radiance from the inside out.

From reducing stress hormones to boosting collagen production and improving your sleep quality, gratitude isn’t just about feeling good—it’s about glowing, too! Plus, Jamie shares simple yet effective ways to make gratitude part of your daily routine to enhance not only your beauty but your overall well-being.

🎧 In This Episode, Discover:

• How practicing gratitude impacts your health, skin, and beauty
• Easy tips to incorporate gratitude into your daily routine
• The connection between gratitude, happiness, and glowing confidence

Stay Connected & Support Us:

• Follow Our Facebook Page: www.facebook.com/glowsculptingspa
• Find Esthetician Approved Products Jamie Recommends: https://app.pompbeauty.com/pomp-pro/amFtaWVhbnl0aW1lZml0QHlhaG9vLmNvbTpjdXN0b21lcjoxNzE4MDMxMTcwNTY2
• Discover Jamie’s Book, Petunia's Playground: A Tale of Courage & Acceptance: https://www.amazon.com/dp/B0D97CB9X4
• Email Us for Show-Related Inquiries and Sponsorships: glowsculptingspa@yahoo.com

Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

Chapters:
00:00 Introduction to Gratitude
00:52 The Science Behind Gratitude and Health
01:55 Gratitude's Impact on Skin and Beauty
04:30 Incorporating Gratitude into Daily Life