Segment 1 - Show open and listener feedback

Segment 2 - Washington Commanders: analysis of the team ranking very highly in Net Rest for the 2026 regular season and a clarification on how many standalone games the team has in the 2026 regular season

Segment 3 - Guest: Washington Wizards insider Josh Robbins of The Athletic with intel on the team off covering the 2026 NBA Draft Combine, including what the Wizards are thinking with their No. 1-overall pick in the 2026 NBA Draft, key points about the perceived top two players in the draft in AJ Dybantsa of BYU and Darryn Peterson of Kansas, what NBA executives think that the Wizards should do with the pick (including possibly trading it), what the Wizards could reasonably expect to get from the Utah Jazz if the Wizards traded down the one spot and whether the Wizards made a mistake in trading Deni Avdija

Segment 4 - Washington Nationals: breakdown of the Nats winning a three-game series against the Baltimore Orioles at Nationals Park

Segment 5 - Baltimore Orioles: discussion of the O's losing a three-game series at the Washington Nationals and reaction to third baseman/second baseman Jordan Westburg undergoing Tommy John surgery on his right elbow

Refresh your wardrobe via Quince - go to Quince.com/Galdi for free shipping on your order and 365-day returns

The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you

For great discussion of the Washington Commanders, visit BGObsession.com and mention that Al Galdi sent you

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Segment 1 - Show open and listener feedback, including discussion of comments from Monumental Basketball president Michael Winger on why the Washington Wizards traded for Trae Young and on the state of the rebuild off the team winning the 206 NBA Draft Lottery

Segment 2 - Washington Commanders: five takeaways from the team's 2026 regular-season schedule

Segment 3 - Washington Nationals: analysis of a 15-1 loss at the Cincinnati Reds to deny the Nats a three-game sweep and give the Nats 15 consecutive losses in games in which the team can get to .500 in a regular season

Refresh your wardrobe via Quince - go to Quince.com/Galdi for free shipping on your order and 365-day returns

The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you

For advertising inquiries, email Sales@BlueWirePods.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback

Segment 2 - Guest: former Washington offensive coordinator Scott Turner on former Washington quarterback Taylor Heinicke off his recent retirement, including a deep dive on the greatest moments and games for Heinicke with Washington and reflection on whether the team ever considered truly going with Heinicke as QB1, why the team didn't do that and whether the team made a mistake in not doing that

Segment 3 - Washington Nationals: analysis of an 8-7 10-inning win at the Cincinnati Reds in a game in which the Nats overcame a 5-0 second-inning deficit

Segment 4 - Baltimore Orioles: breakdown of 7-0 win over the New York Yankees at Oriole Park at Camden Yards to win the three-game series

Refresh your wardrobe via Quince - go to Quince.com/Galdi for free shipping on your order and 365-day returns

Visit CateringByUptown.com and mention that Al Galdi sent you

Watch the BGO Blind Pig podcast on YouTube for great Washington Commanders discussion

For advertising inquiries, email Sales@BlueWirePods.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.