Segment 1 - Show open and listener feedback

Segment 2 - Washington Commanders: analysis of the team ranking very highly in Net Rest for the 2026 regular season and a clarification on how many standalone games the team has in the 2026 regular season

Segment 3 - Guest: Washington Wizards insider Josh Robbins of The Athletic with intel on the team off covering the 2026 NBA Draft Combine, including what the Wizards are thinking with their No. 1-overall pick in the 2026 NBA Draft, key points about the perceived top two players in the draft in AJ Dybantsa of BYU and Darryn Peterson of Kansas, what NBA executives think that the Wizards should do with the pick (including possibly trading it), what the Wizards could reasonably expect to get from the Utah Jazz if the Wizards traded down the one spot and whether the Wizards made a mistake in trading Deni Avdija

Segment 4 - Washington Nationals: breakdown of the Nats winning a three-game series against the Baltimore Orioles at Nationals Park

Segment 5 - Baltimore Orioles: discussion of the O's losing a three-game series at the Washington Nationals and reaction to third baseman/second baseman Jordan Westburg undergoing Tommy John surgery on his right elbow

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For great discussion of the Washington Commanders, visit BGObsession.com and mention that Al Galdi sent you

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Segment 1 - Show open and listener feedback, including discussion of comments from Monumental Basketball president Michael Winger on why the Washington Wizards traded for Trae Young and on the state of the rebuild off the team winning the 206 NBA Draft Lottery

Segment 2 - Washington Commanders: five takeaways from the team's 2026 regular-season schedule

Segment 3 - Washington Nationals: analysis of a 15-1 loss at the Cincinnati Reds to deny the Nats a three-game sweep and give the Nats 15 consecutive losses in games in which the team can get to .500 in a regular season

Refresh your wardrobe via Quince - go to Quince.com/Galdi for free shipping on your order and 365-day returns

The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you

For advertising inquiries, email Sales@BlueWirePods.com

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Segment 1 - Show open and listener feedback

Segment 2 - Guest: former Washington offensive coordinator Scott Turner on former Washington quarterback Taylor Heinicke off his recent retirement, including a deep dive on the greatest moments and games for Heinicke with Washington and reflection on whether the team ever considered truly going with Heinicke as QB1, why the team didn't do that and whether the team made a mistake in not doing that

Segment 3 - Washington Nationals: analysis of an 8-7 10-inning win at the Cincinnati Reds in a game in which the Nats overcame a 5-0 second-inning deficit

Segment 4 - Baltimore Orioles: breakdown of 7-0 win over the New York Yankees at Oriole Park at Camden Yards to win the three-game series

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Visit CateringByUptown.com and mention that Al Galdi sent you

Watch the BGO Blind Pig podcast on YouTube for great Washington Commanders discussion

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Segment 1 - Show open and listener feedback

Segment 2 - Guest: Washington Commanders analyst Mark Bullock of Bullock's Film Room on Substack with All-22-style deep dives on the two players who Washington took in the sixth round of the 2026 NFL Draft in Penn State running back Kaytron "Fat Man" Allen and Michigan State center/guard Matt Gulbin, including whether Allen is a threat to Jacory Croskey-Merritt as Washington RB1 and whether Gulbin is a realistic possibility to be Washington's starting center

Segment 3 - Washington Nationals: breakdown of a 10-4 win at the Cincinnati Reds in a game in which the Nats hit six home runs

Segment 4 - Baltimore Orioles: discussion of a 6-2 loss to the New York Yankees at Oriole Park at Camden Yards as starting pitcher Trevor Rogers in his return from the 15-Day Injured List was bad for a fourth consecutive outing

Refresh your wardrobe via Quince - go to Quince.com/Galdi for free shipping on your order and 365-day returns

The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you

For advertising inquiries, email Sales@BlueWirePods.com

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Segment 1 - Show open and listener feedback

Segment 2 - Guest: Clemson offensive pass-game coordinator, receivers coach and recruiting coordinator Tyler Grisham on receiver Antonio Williams, who the Washington Commanders took in the third round of the 2026 NFL Draft out of Clemson, including Williams' consistency, impressive route-running, ability as both a slot receiver and outside receiver, standout athleticism and "elite" hands

Segment 3 - Guest: Greg Finberg, staff editor for Bullets Forever and host of The Wizards Podcast, on what the Washington Wizards winning the 2026 NBA Draft Lottery means for their rebuild, the future of Anthony Davis with the team and the future of Brian Keefe as the team's head coach and on what the Wizards should do with the No. 1-overall pick in the 2026 NBA Draft in terms of who the team should take and whether the team should trade the pick

Segment 4 - Baltimore Orioles: breakdown of a 3-2 win over the New York Yankees at Oriole Park at Camden Yards in a game in which the O's overcame a 2-0 seventh-inning deficit by scoring three runs in the bottom of the seventh

Refresh your wardrobe via Quince - go to Quince.com/Galdi for free shipping on your order and 365-day returns

Visit CateringByUptown.com and mention that Al Galdi sent you

For advertising inquiries, email Sales@BlueWirePods.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, including in-depth reaction to the Washington Wizards winning the 2026 NBA Draft Lottery, and listener feedback

Segment 2 - Washington Commanders: discussion of the defense off the team's rookie minicamp, including the possibility of a joint training-camp practice, linebacker Sonny Styles standing out, the potential for Styles to be the team's green-dot guy, what head coach Dan Quinn very notably emphasized about defensive coordinator Daronte Jones and what the team could have in edge defender Joshua Josephs

Segment 3 - Washington Commanders: discussion of the offense and special teams off the team's rookie minicamp, including head coach Dan Quinn officially declaring a competition at kicker and potentially declaring a competition at center, what Quinn and receiver Antonio Williams himself feel about him as a slot receiver versus him as an outside receiver, the team having not just one but two notable rookie running backs in Kaytron Allen and Robert Henry Jr. and observation from Quinn on offensive coordinator David Blough

Segment 4 - Washington Nationals: analysis of the Nats losing a three-game series at the Miami Marlins

Segment 5 - Baltimore Orioles: breakdown of the O's losing a three-game series against the Athletics at Oriole Park at Camden Yards

Refresh your wardrobe via Quince - go to Quince.com/Galdi for free shipping on your order and 365-day returns

The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you

For great discussion of the Washington Commanders, visit BGObsession.com and mention that Al Galdi sent you

For advertising inquiries, email Sales@BlueWirePods.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback

Segment 2 - Guest: NFL analyst Matt Harmon of Yahoo Sports and Yahoo Fantasy, the creator of the Reception Perception methodology for receiver evaluation, on why he's a big fan of the Washington Commanders having taken Clemson receiver Antonio Williams in the third round of the 2026 NFL Draft, who Washington should be/should have been most interested in regarding veteran receivers Brandon Aiyuk, Jauan Jennings and Stefon Diggs, where we are with Washington's No. 1 receiver, Terry McLaurin, and more

Segment 3 - Washington Nationals: analysis of a 7-5 win over the Minnesota Twins at Nationals Park to win the three-game series and conclude a 3-3 homestand

Segment 4 - Baltimore Orioles: breakdown of a 4-3 walk-off loss at the Miami Marlins, denying the O's a three-game sweep and concluding a 2-5 road trip

Refresh your wardrobe via Quince - go to Quince.com/Galdi for free shipping on your order and 365-day returns

The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you

Watch the BGO Blind Pig podcast on YouTube for great Washington Commanders discussion

For advertising inquiries, email Sales@BlueWirePods.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback

Segment 2 - Guest: Alex Vigderman, vice president of analytics for Sports Info Solutions, on the Washington Commanders per his methodology ranking No. 2 in the NFL in most value lost to injury in the 2025 regular season, the realities of injuries in the NFL, Washington for the 2025 regular season having the highest average snap-weighted age in the NFL in terms of offensive and defensive snaps and where we are with Washington quarterback Jayden Daniels

Segment 3 - Washington Nationals: analysis of a 15-2 win over the Minnesota Twins at Nationals Park

Segment 4 - Baltimore Orioles: breakdown of a 7-4 win at the Miami Marlins

Refresh your wardrobe via Quince - go to Quince.com/Galdi for free shipping on your order and 365-day returns

Visit CateringByUptown.com and mention that Al Galdi sent you

For great discussion of the Washington Commanders, visit BGObsession.com and mention that Al Galdi sent you

For advertising inquiries, email Sales@BlueWirePods.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.