Taking Care of Your Mental Health is Wealth
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Taking Care of Your Mental Health is Wealth
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Welcome back! This week we’re chatting all things mental with Māori (Tūhoe, Ngati Koura) woman and psychologist, Georgia Ash.
On today’s episode we discuss what a clinical psychologist is (and how and why Georgia decided to become one), the most common mental health issues today, the changing language around mental health and the effects of the pandemic on our mental health. Plus! Georgia shares some tips on how to set healthy boundaries.
This episode features host, Ayeesha Ash @eeshash and guest, Georgia Ash.
No Offence, But… is a Black Birds podcast. Connect with us @bl.ckb.rds or send an email to ayeesha@black-birds.net
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