Stress, Junk Food & Declining Health: Dr. Suneel Dhand on What’s Really Making Us Sick
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Stress, Junk Food & Declining Health: Dr. Suneel Dhand on What’s Really Making Us Sick
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📌 Take the Burnout Quiz: https://c7b9bc05k59.typeform.com/to/sIiXEs8a
In this eye-opening episode, I sit down with Dr. Suneel Dhand, a physician and metabolic health expert, to unpack why our modern lifestyle is silently wrecking our health. From ultra-processed foods to chronic stress and toxic hustle culture, Dr. Dhand reveals how these hidden stressors are driving the rise of burnout, inflammation, and disease — even in people who seem healthy.
🌿 If you’re always tired, wired, or wondering why your body just isn’t bouncing back the way it used to… this episode could change everything.
✨ In this episode, we cover:
✔ What “metabolic health” really means — and why 90% of people don’t have it
✔ How stress is silently hijacking your immune system and heart
✔ Why ultra-processed foods are more dangerous than you think
✔ The connection between burnout and blood sugar crashes
✔ How Dr. Suneel reversed his own health spiral — and how you can too
🎓 Ready to recover from burnout and reclaim your energy?
👉 Join my signature course, The Burnout Prevention Blueprint – a proven system to stay successful without sacrificing your health.
Resources:
Discover Dr. Suneel’s work: https://www.drsuneeldhand.com/
Follow Dr. Suneel on Instagram: https://www.instagram.com/suneeldhandmd
Check out his YouTube: https://www.youtube.com/@drsuneeldhand
📲 Connect with Me:
🌍 Website: charlenegisele.com
📸 Instagram: @charlenegisele
💼 LinkedIn: Charlène Gisèle
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