What if the real power move… was surrender?
Not giving up, but giving in — to kindness, clarity, and a slower, more sustainable way of growing.

This 15-minute Guided Meditation for Gentle Goal-Setting is a space to stop chasing and start becoming. A space where soft goals — the ones that come from the heart, not the hustle - are honored, nurtured, and allowed to evolve without pressure.

In this session, you’ll:
🌿 Explore a different approach to goal-setting - one rooted in care, not urgency
🌿 Reconnect with what matters, without judgment or overwhelm
🌿 Visualize your goal as something you connect with, not conquer
🌿 Anchor into affirmations of presence, patience, and self-trust

Perfect for:
✔ Burnout recovery & nervous system-friendly growth
✔ Sensitive high-achievers and heart-centered creatives
✔ Monthly intention setting, journaling, or post-reflection integration
✔ Anyone feeling "behind" or pressured to do more

🎧 Use headphones for the most immersive experience.
🔔 Subscribe to Mellow Junction for meditations that meet you where you are - and help you move gently forward.
👉 Follow us for daily inspiration + soft productivity rituals: https://open.spotify.com/show/24It5RAPXfXuSQ5l7Lv7su?si=R4f8vCDtS_u8OtPX4VY9MQ

#SoftGoals #MindfulProductivity #GentleGrowth #GuidedMeditation #SlowLiving #IntentionalGoals #MeditationForClarity #SelfCompassion #BurnoutRecovery #MellowJunction

Disclaimer:

This channel for entertainment purpose only and should not be used to replace any medical advise or treatment. If you have any medical conditions please consult your medical practitioner immediately. By using this channel you do so at your own risk. We accept no liability in part or in full for any damages or injury caused by this channel.