Épisodes

  • The Journey Back to Me: Healing, Identity, and Showing Up Real
    Jun 18 2025

    In this powerful and deeply personal episode of Spark Up with Shaunie, things get raw, real, and unapologetically human. Shaunie and Dr. Wifey reunite on the mic after some sound struggles and a little life hiatus, diving headfirst into everything from tragic plane crashes to the heaviness of deportation raids, the hypocrisy of American ideals, and the emotional toll of generational cycles.

    Shaunie opens up about a recent family shake-up that forced her into an unexpected season of soul-searching. What started as hurt became healing, and what felt like a breakdown turned into a breakthrough. She explores identity, parenting, trauma, religion, sexuality, and the uncomfortable but liberating journey of finally asking, “Who am I really?”

    This episode is a love letter to the tomboys, the moms trying to hold it all together, the folks still in the closet, the kids who don’t feel heard, and anyone wrestling with self-worth and healing. It's real talk about mental health, family, rediscovery, and the beauty of small wins—like making the bed or finally sitting outside to breathe.

    Whether you’re searching for yourself, raising a future, or simply surviving this one's for you. Just keep going. Share it with someone who needs to hear: It’s okay. You’re not alone. And yes, it really will be okay.

    Hit play. Spark up. And let’s grow through it together.

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    50 min
  • Smoke Breaks & Hot Takes
    Jun 11 2025

    In episode 2 of Spark Up with Shaunie, we hit cruise control and let the convo roll. From piping-hot takes on the latest sports buzzer beater to that one fashion trend Shaunie still isn’t over, nothing’s off-limits when the mic’s hot and the vibes are higher. Whether you're here for the laughs, the rants, or the deep divesyou’re getting it all. Light one up (or just vibe out), it’s time to spark up and sound off!

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    1 h et 7 min
  • Who Gave Me a Microphone?
    May 30 2025

    Welcome to the Spark Up with Shaunie podcast! In this debut episode, Shaunie dives headfirst into the world of podcasts and wonders who thought it was a good idea to give her a microphone? Join her as she introduces the chaos, comedy, and unfiltered takes you can expect from this show. From sports (both women's and men's) to politics, pop culture, and a whole lot of sass in between, Shaunie’s got opinions. Buckle up – the spark is about to fly!

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    53 min
  • Intro
    May 27 2025

    Spark Up with Shaunie is a multipurpose show, from sports to pop culture, and everything in between, this podcast is your go-to for keeping it real, having some laughs, and getting Shaunie's unfiltered take on whatever’s on her mind. Get ready for a mix of humor, thought-provoking conversation as we kick off this exciting new journey. So, grab a seat, get comfortable, and let’s spark up this conversation together.

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    1 min