In this final segment with Ellie Bassick-Trovato, we explore the core of her powerful Joy Spiral Playbook and its eight spirals that can unlock a deeper, lasting sense of joy. Ellie believes we are meant to live with joy and love, yet so many of us default to fear-based thinking. She guides us on how to shift from “fear think” to “love think,” breaking inherited patterns and expanding our capacity for happiness and connection.

Ellie introduces her House of Love Game, a strategy that empowers you to “bounce” fear from entering your mental space. By becoming aware of what we let into our environment, we protect our peace and strengthen our love-based mindset. She also shares three accessible practices to help us consciously choose joy over fear, drawing on insights from Conversations with God by Neale Donald Walsch, the book that inspired her journey from fear to love.

In this episode, Ellie outlines two distinct types of joy: external and internal. She offers practical tools for grounding ourselves in both, showing us how to lead with love, live intentionally, and find joy in everyday moments. This heartfelt conversation is an invitation to embrace the joy within and radiate it outward as a blessing to those around us.

To get the Mommology 3 part course for free or want to know more about Diamonds of Light: email Ellie@thenewbrave.com and tell her you heard about it on Teen Talks.

Instagram @TheNewBraveCo

Facebook @ebassicktrovato

TheNewBrave.com

The Joy Spiral Playbook by Ellie Bassick-Tovato: https://a.co/d/hMA0BlQ

Conversations with God by Neale Donald Walsch: https://www.cwg.org/

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